Nutritional Values per 100g of Tomato Powder: Calories: 302 kcal Fat: 0.44 g Protein: 12.91 g Carbohydrates: 74.68 g Sugars: 43.9 g Fiber: 16.5 g Cholesterol: 0 mg Saturated Fats: 0.062 g
Additional Nutritional Information of Tomato Powder: item Value Added Sugar: NULL g Net-Carbs: 58.18 g Water: 3.06 g Omega 3s: 7 mg Omega 6s: 171 mg PRAL score: -30.258 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 120 mcg Folate DFE: 120 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 10348 mcg Carotene, alpha: 0 mcg Lycopene: 46260 mcg Lutein + Zeaxanthin: 1370 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 66 mg Fatty acids, total polyunsaturated: 179 mg Alcohol: 1617 g Theobromine: 213 mg
Vitamins in Tomato Powder: Vitamin A, IU: 17247 IU Vitamin A, RAE: 862 mcg Thiamin (B1): 0.913 mg Riboflavin (B2): 0.761 mg Niacin (B3): 9.133 mg Pantothenic acid (B5): 3.76 mg Vitamin B6: 0.457 mg Folate (B9): 120 mcg Vitamin B-12: 0 mcg Vitamin C: 116.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 12.25 mg Vitamin K: 48.8 mcg Choline: NULL mg
Minerals in Tomato Powder: Calcium: 166 mg Iron: 4.56 mg Potassium: 1927 mg Magnesium: 178 mg Phosphorus: 295 mg Sodium: 134 mg Zinc: 1.71 mg Copper: 1.241 mg Manganese: 1.951 mg Selenium: 5.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Tomato Powder: Tryptophan: 89 mg Threonine: 295 mg Isoleucine: 250 mg Leucine: 359 mg Lysine: 370 mg Methionine: 66 mg Cystine: 76 mg Phenylalanine: 273 mg Tyrosine: 173 mg Valine: 264 mg Arginine: 258 mg Histidine: 204 mg Alanine: 405 mg Aspartic acid: 1617 mg Glutamic acid: 5163 mg Glycine: 213 mg Proline: 283 mg Serine: 308 mg Hydroxyproline: NULL mg
Caffeine in Tomato Powder: Nutritional Facts About Tomato Powder by Weight: Calories per 100g in Tomato Powder: 302 Calories per 200g in Tomato Powder: 604 Calories per 300g in Tomato Powder: 906 Tomato Powder protein per 100g: 12.91 Tomato Powder protein per 200g: 25.82 Tomato Powder protein per 300g: 38.73 Fiber per 100g in Tomato Powder: 16.5 Fiber per 200g in Tomato Powder: 33 Fiber per 300g in Tomato Powder: 49.5 Carbs in Tomato Powder per 100g: 74.68 Carbs in Tomato Powder per 200g: 149.36 Carbs in Tomato Powder per 300g: 224.04 Tomato Powder sodium per 100g: 134 Tomato Powder sodium per 200g: 268 Tomato Powder sodium per 300g: 402 Tomato Powder fat content per 100g: 0.44 Tomato Powder fat content per 200g: 0.88 Tomato Powder fat content per 300g: 1.32 Sugar content in Tomato Powder per 100g: 43.9 Sugar content in Tomato Powder per 200g: 87.8 Sugar content in Tomato Powder per 300g: 131.7 Tomato Powder vitamin D per 100g: 0 Tomato Powder vitamin D per 200g: 0 Tomato Powder vitamin D per 300g: 0 Source of calories in Tomato Powder
Calorie percentages:
Protein: 14.57%
carbohydrate: 84.31%
Calculate Values for Custom Weight for Tomato Powder: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 302 Calories: Running: 8 minutes Cycling: 11 minutes Weight Training: 15 minutes Aerobics: 11 minutes Individual Exercises to Burn 302 Calories: Running: 30 minutes Walking: 60 minutes Cycling: 45 minutes Swimming: 45 minutes Weight Training: 60 minutes Yoga: 76 minutes Aerobics: 45 minutes Jumping Rope: 30 minutes Strength Training: 91 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
