Nutritional Values per 100g of Tangerines (Mandarin Oranges) Canned Juice Pack Drained: Calories: 38 kcal Fat: 0.04 g Protein: 0.75 g Carbohydrates: 9.41 g Sugars: 8.25 g Fiber: 1.2 g Cholesterol: 0 mg Saturated Fats: 0.004 g
Additional Nutritional Information of Tangerines (Mandarin Oranges) Canned Juice Pack Drained: item Value Added Sugar: NULL g Net-Carbs: 8.21 g Water: 89.51 g Omega 3s: 1 mg Omega 6s: 5 mg PRAL score: -2.54 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 298 mcg Carotene, alpha: 204 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 243 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7 mg Fatty acids, total polyunsaturated: 7 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Tangerines (Mandarin Oranges) Canned Juice Pack Drained: Vitamin A, IU: 1312 IU Vitamin A, RAE: 66 mcg Thiamin (B1): 0.088 mg Riboflavin (B2): 0.031 mg Niacin (B3): 0.445 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.043 mg Folate (B9): 5 mcg Vitamin B-12: 0 mcg Vitamin C: 33.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.15 mg Vitamin K: 0 mcg Choline: 6 mg
Minerals in Tangerines (Mandarin Oranges) Canned Juice Pack Drained: Calcium: 12 mg Iron: 0.27 mg Potassium: 136 mg Magnesium: 11 mg Phosphorus: 11 mg Sodium: 5 mg Zinc: 0.53 mg Copper: 0.041 mg Manganese: NULL mg Selenium: 0.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Tangerines (Mandarin Oranges) Canned Juice Pack Drained: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Tangerines (Mandarin Oranges) Canned Juice Pack Drained: Nutritional Facts About Tangerines (Mandarin Oranges) Canned Juice Pack Drained by Weight: Calories per 100g in Tangerines (Mandarin Oranges) Canned Juice Pack Drained: 38 Calories per 200g in Tangerines (Mandarin Oranges) Canned Juice Pack Drained: 76 Calories per 300g in Tangerines (Mandarin Oranges) Canned Juice Pack Drained: 114 Tangerines (Mandarin Oranges) Canned Juice Pack Drained protein per 100g: 0.75 Tangerines (Mandarin Oranges) Canned Juice Pack Drained protein per 200g: 1.5 Tangerines (Mandarin Oranges) Canned Juice Pack Drained protein per 300g: 2.25 Fiber per 100g in Tangerines (Mandarin Oranges) Canned Juice Pack Drained: 1.2 Fiber per 200g in Tangerines (Mandarin Oranges) Canned Juice Pack Drained: 2.4 Fiber per 300g in Tangerines (Mandarin Oranges) Canned Juice Pack Drained: 3.6 Carbs in Tangerines (Mandarin Oranges) Canned Juice Pack Drained per 100g: 9.41 Carbs in Tangerines (Mandarin Oranges) Canned Juice Pack Drained per 200g: 18.82 Carbs in Tangerines (Mandarin Oranges) Canned Juice Pack Drained per 300g: 28.23 Tangerines (Mandarin Oranges) Canned Juice Pack Drained sodium per 100g: 5 Tangerines (Mandarin Oranges) Canned Juice Pack Drained sodium per 200g: 10 Tangerines (Mandarin Oranges) Canned Juice Pack Drained sodium per 300g: 15 Tangerines (Mandarin Oranges) Canned Juice Pack Drained fat content per 100g: 0.04 Tangerines (Mandarin Oranges) Canned Juice Pack Drained fat content per 200g: 0.08 Tangerines (Mandarin Oranges) Canned Juice Pack Drained fat content per 300g: 0.12 Sugar content in Tangerines (Mandarin Oranges) Canned Juice Pack Drained per 100g: 8.25 Sugar content in Tangerines (Mandarin Oranges) Canned Juice Pack Drained per 200g: 16.5 Sugar content in Tangerines (Mandarin Oranges) Canned Juice Pack Drained per 300g: 24.75 Tangerines (Mandarin Oranges) Canned Juice Pack Drained vitamin D per 100g: 0 Tangerines (Mandarin Oranges) Canned Juice Pack Drained vitamin D per 200g: 0 Tangerines (Mandarin Oranges) Canned Juice Pack Drained vitamin D per 300g: 0 Source of calories in Tangerines (Mandarin Oranges) Canned Juice Pack Drained
Calorie percentages:
Protein: 7.32%
carbohydrate: 91.80%
Calculate Values for Custom Weight for Tangerines (Mandarin Oranges) Canned Juice Pack Drained: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 38 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 38 Calories: Running: 4 minutes Walking: 8 minutes Cycling: 6 minutes Swimming: 6 minutes Weight Training: 8 minutes Yoga: 10 minutes Aerobics: 6 minutes Jumping Rope: 4 minutes Strength Training: 11 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
