Nutritional Values per 100g of Taffy: Calories: 400 kcal Fat: 8.03 g Protein: 0.81 g Carbohydrates: 82.15 g Sugars: 55.59 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 7.208 g
Additional Nutritional Information of Taffy: item Value Added Sugar: NULL g Net-Carbs: 82.15 g Water: 8.46 g Omega 3s: 0 mg Omega 6s: 84 mg PRAL score: 0.381 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 4 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 258 mg Fatty acids, total polyunsaturated: 84 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Taffy: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.016 mg Riboflavin (B2): 0.012 mg Niacin (B3): 0.021 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.002 mg Folate (B9): 1 mcg Vitamin B-12: 0.02 mcg Vitamin C: 44.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.32 mg Vitamin K: 1.6 mcg Choline: 0.6 mg
Minerals in Taffy: Calcium: 9 mg Iron: 0.06 mg Potassium: 12 mg Magnesium: 2 mg Phosphorus: 11 mg Sodium: 75 mg Zinc: 0.12 mg Copper: 0.016 mg Manganese: NULL mg Selenium: 0.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Taffy: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Taffy by Weight: Calories per 100g in Taffy: 400 Calories per 200g in Taffy: 800 Calories per 300g in Taffy: 1200 Taffy protein per 100g: 0.81 Taffy protein per 200g: 1.62 Taffy protein per 300g: 2.43 Fiber per 100g in Taffy: 0 Fiber per 200g in Taffy: 0 Fiber per 300g in Taffy: 0 Carbs in Taffy per 100g: 82.15 Carbs in Taffy per 200g: 164.3 Carbs in Taffy per 300g: 246.45 Taffy sodium per 100g: 75 Taffy sodium per 200g: 150 Taffy sodium per 300g: 225 Taffy fat content per 100g: 8.03 Taffy fat content per 200g: 16.06 Taffy fat content per 300g: 24.09 Sugar content in Taffy per 100g: 55.59 Sugar content in Taffy per 200g: 111.18 Sugar content in Taffy per 300g: 166.77 Taffy vitamin D per 100g: 0 Taffy vitamin D per 200g: 0 Taffy vitamin D per 300g: 0 Source of calories in Taffy
Calorie percentages: fat: 17.88%
Protein: 0.80%
carbohydrate: 81.31%
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Mixed Exercise Plan to Burn 400 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 20 minutes Aerobics: 15 minutes Individual Exercises to Burn 400 Calories: Running: 40 minutes Walking: 80 minutes Cycling: 60 minutes Swimming: 60 minutes Weight Training: 80 minutes Yoga: 100 minutes Aerobics: 60 minutes Jumping Rope: 40 minutes Strength Training: 120 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.