Skip to content

Table Salt Nutrition facts

Nutritional Values per 100g of Table Salt:

Calories:0 kcal
Fat:0 g
Protein:0 g
Carbohydrates:0 g
Sugars:0 g
Fiber:0 g
Cholesterol:0 mg
Saturated Fats:0 g

Additional Nutritional Information of Table Salt:

itemValue
Added Sugar:NULL g
Net-Carbs:0 g
Water:0.2 g
Omega 3s:0 mg
Omega 6s:0 mg
PRAL score:-0.507
Trans Fatty Acids:0 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:0 mcg
Folate DFE:0 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:0 mg
Fatty acids, total polyunsaturated:0 mg
Alcohol:0 g
Theobromine:0 mg

Vitamins in Table Salt:

Vitamin A, IU:0 IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0 mg
Riboflavin (B2):0 mg
Niacin (B3):0 mg
Pantothenic acid (B5):0 mg
Vitamin B6:0 mg
Folate (B9):0 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0 mg
Vitamin K:0 mcg
Choline:0 mg

Minerals in Table Salt:

Calcium:24 mg
Iron:0.33 mg
Potassium:8 mg
Magnesium:1 mg
Phosphorus:0 mg
Sodium:38758 mg
Zinc:0.1 mg
Copper:0.03 mg
Manganese:0.1 mg
Selenium:0.1 mcg
Fluoride:2 mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Table Salt:

Tryptophan:0 mg
Threonine:0 mg
Isoleucine:0 mg
Leucine:0 mg
Lysine:0 mg
Methionine:0 mg
Cystine:0 mg
Phenylalanine:0 mg
Tyrosine:0 mg
Valine:0 mg
Arginine:0 mg
Histidine:0 mg
Alanine:0 mg
Aspartic acid:0 mg
Glutamic acid:0 mg
Glycine:0 mg
Proline:0 mg
Serine:0 mg
Hydroxyproline:NULL mg

Caffeine in Table Salt:

Caffeine:0 mg

Nutritional Facts About Table Salt by Weight:

  • Calories per 100g in Table Salt: 0
  • Calories per 200g in Table Salt: 0
  • Calories per 300g in Table Salt: 0
  • Table Salt protein per 100g: 0
  • Table Salt protein per 200g: 0
  • Table Salt protein per 300g: 0
  • Fiber per 100g in Table Salt: 0
  • Fiber per 200g in Table Salt: 0
  • Fiber per 300g in Table Salt: 0
  • Carbs in Table Salt per 100g: 0
  • Carbs in Table Salt per 200g: 0
  • Carbs in Table Salt per 300g: 0
  • Table Salt sodium per 100g: 38758
  • Table Salt sodium per 200g: 77516
  • Table Salt sodium per 300g: 116274
  • Table Salt fat content per 100g: 0
  • Table Salt fat content per 200g: 0
  • Table Salt fat content per 300g: 0
  • Sugar content in Table Salt per 100g: 0
  • Sugar content in Table Salt per 200g: 0
  • Sugar content in Table Salt per 300g: 0
  • Table Salt vitamin D per 100g: 0
  • Table Salt vitamin D per 200g: 0
  • Table Salt vitamin D per 300g: 0

Source of calories in Table Salt

Calorie percentages:
fat: 0.00%
Protein: 0.00%
carbohydrate: 0.00%

Calculate Values for Custom Weight for Table Salt:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 0 Calories:

  • Running: 0 minutes
  • Cycling: 0 minutes
  • Weight Training: 0 minutes
  • Aerobics: 0 minutes

Individual Exercises to Burn 0 Calories:

  • Running: 0 minutes
  • Walking: 0 minutes
  • Cycling: 0 minutes
  • Swimming: 0 minutes
  • Weight Training: 0 minutes
  • Yoga: 0 minutes
  • Aerobics: 0 minutes
  • Jumping Rope: 0 minutes
  • Strength Training: 0 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

Leave a Reply

Your email address will not be published. Required fields are marked *