Nutritional Values per 100g of Syrups Table Blends Pancake: Calories: 234 kcal Fat: 0 g Protein: 0 g Carbohydrates: 61.47 g Sugars: 21.47 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0 g
Additional Nutritional Information of Syrups Table Blends Pancake: item Value Added Sugar: NULL g Net-Carbs: 61.47 g Water: 37.98 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: -0.075 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 0 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Syrups Table Blends Pancake: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.024 mg Riboflavin (B2): 0.008 mg Niacin (B3): 0 mg Pantothenic acid (B5): 0.004 mg Vitamin B6: 0 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 0 mg
Minerals in Syrups Table Blends Pancake: Calcium: 3 mg Iron: 0.03 mg Potassium: 15 mg Magnesium: 2 mg Phosphorus: 9 mg Sodium: 82 mg Zinc: 0.08 mg Copper: 0 mg Manganese: 0.068 mg Selenium: 0 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Syrups Table Blends Pancake: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Syrups Table Blends Pancake: Nutritional Facts About Syrups Table Blends Pancake by Weight: Calories per 100g in Syrups Table Blends Pancake: 234 Calories per 200g in Syrups Table Blends Pancake: 468 Calories per 300g in Syrups Table Blends Pancake: 702 Syrups Table Blends Pancake protein per 100g: 0 Syrups Table Blends Pancake protein per 200g: 0 Syrups Table Blends Pancake protein per 300g: 0 Fiber per 100g in Syrups Table Blends Pancake: 0 Fiber per 200g in Syrups Table Blends Pancake: 0 Fiber per 300g in Syrups Table Blends Pancake: 0 Carbs in Syrups Table Blends Pancake per 100g: 61.47 Carbs in Syrups Table Blends Pancake per 200g: 122.94 Carbs in Syrups Table Blends Pancake per 300g: 184.41 Syrups Table Blends Pancake sodium per 100g: 82 Syrups Table Blends Pancake sodium per 200g: 164 Syrups Table Blends Pancake sodium per 300g: 246 Syrups Table Blends Pancake fat content per 100g: 0 Syrups Table Blends Pancake fat content per 200g: 0 Syrups Table Blends Pancake fat content per 300g: 0 Sugar content in Syrups Table Blends Pancake per 100g: 21.47 Sugar content in Syrups Table Blends Pancake per 200g: 42.94 Sugar content in Syrups Table Blends Pancake per 300g: 64.41 Syrups Table Blends Pancake vitamin D per 100g: 0 Syrups Table Blends Pancake vitamin D per 200g: 0 Syrups Table Blends Pancake vitamin D per 300g: 0 Source of calories in Syrups Table Blends Pancake
Calorie percentages:
Protein: 0.00%
carbohydrate: 100.00%
Calculate Values for Custom Weight for Syrups Table Blends Pancake: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 234 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 234 Calories: Running: 23 minutes Walking: 47 minutes Cycling: 35 minutes Swimming: 35 minutes Weight Training: 47 minutes Yoga: 59 minutes Aerobics: 35 minutes Jumping Rope: 23 minutes Strength Training: 70 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
