Nutritional Values per 100g of Syrups Maple: Calories: 260 kcal Fat: 0.06 g Protein: 0.04 g Carbohydrates: 67.04 g Sugars: 60.46 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0.007 g
Additional Nutritional Information of Syrups Maple: item Value Added Sugar: NULL g Net-Carbs: 67.04 g Water: 32.39 g Omega 3s: 0 mg Omega 6s: 17 mg PRAL score: -6.258 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 58.32 g Glucose (Dextrose): 1.6 g Fructose: 0.52 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 11 mg Fatty acids, total polyunsaturated: 17 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Syrups Maple: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.066 mg Riboflavin (B2): 1.27 mg Niacin (B3): 0.081 mg Pantothenic acid (B5): 0.036 mg Vitamin B6: 0.002 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 1.6 mg
Minerals in Syrups Maple: Calcium: 102 mg Iron: 0.11 mg Potassium: 212 mg Magnesium: 21 mg Phosphorus: 2 mg Sodium: 12 mg Zinc: 1.47 mg Copper: 0.018 mg Manganese: 2.908 mg Selenium: 0.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Syrups Maple: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Syrups Maple: Nutritional Facts About Syrups Maple by Weight: Calories per 100g in Syrups Maple: 260 Calories per 200g in Syrups Maple: 520 Calories per 300g in Syrups Maple: 780 Syrups Maple protein per 100g: 0.04 Syrups Maple protein per 200g: 0.08 Syrups Maple protein per 300g: 0.12 Fiber per 100g in Syrups Maple: 0 Fiber per 200g in Syrups Maple: 0 Fiber per 300g in Syrups Maple: 0 Carbs in Syrups Maple per 100g: 67.04 Carbs in Syrups Maple per 200g: 134.08 Carbs in Syrups Maple per 300g: 201.12 Syrups Maple sodium per 100g: 12 Syrups Maple sodium per 200g: 24 Syrups Maple sodium per 300g: 36 Syrups Maple fat content per 100g: 0.06 Syrups Maple fat content per 200g: 0.12 Syrups Maple fat content per 300g: 0.18 Sugar content in Syrups Maple per 100g: 60.46 Sugar content in Syrups Maple per 200g: 120.92 Sugar content in Syrups Maple per 300g: 181.38 Syrups Maple vitamin D per 100g: 0 Syrups Maple vitamin D per 200g: 0 Syrups Maple vitamin D per 300g: 0 Source of calories in Syrups Maple
Calorie percentages: fat: 0.20%
Protein: 0.06%
carbohydrate: 99.74%
Calculate Values for Custom Weight for Syrups Maple: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 260 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 13 minutes Aerobics: 10 minutes Individual Exercises to Burn 260 Calories: Running: 26 minutes Walking: 52 minutes Cycling: 39 minutes Swimming: 39 minutes Weight Training: 52 minutes Yoga: 65 minutes Aerobics: 39 minutes Jumping Rope: 26 minutes Strength Training: 78 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.