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Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup Nutrition facts

Nutritional Values per 100g of Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup:

Calories:153 kcal
Fat:0.97 g
Protein:1.4 g
Carbohydrates:34.56 g
Sugars:28.57 g
Fiber:0 g
Cholesterol:0 mg
Saturated Fats:0 g

Additional Nutritional Information of Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup:

itemValue
Added Sugar:NULL g
Net-Carbs:34.56 g
Water:62.16 g
Omega 3s:0 mg
Omega 6s:0 mg
PRAL score:-2.352
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:2 mcg
Folate DFE:2 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:3 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:0 mg
Fatty acids, total polyunsaturated:0 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup:

Vitamin A, IU:0 IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0.008 mg
Riboflavin (B2):0.04 mg
Niacin (B3):0.178 mg
Pantothenic acid (B5):0.019 mg
Vitamin B6:0.009 mg
Folate (B9):2 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.01 mg
Vitamin K:0.2 mcg
Choline:0.8 mg

Minerals in Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup:

Calcium:11 mg
Iron:0 mg
Potassium:187 mg
Magnesium:36 mg
Phosphorus:54 mg
Sodium:100 mg
Zinc:0.48 mg
Copper:0.276 mg
Manganese:0.278 mg
Selenium:1.2 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup:

Caffeine:6 mg

Nutritional Facts About Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup by Weight:

  • Calories per 100g in Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup: 153
  • Calories per 200g in Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup: 306
  • Calories per 300g in Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup: 459
  • Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup protein per 100g: 1.4
  • Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup protein per 200g: 2.8
  • Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup protein per 300g: 4.2
  • Fiber per 100g in Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup: 0
  • Fiber per 200g in Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup: 0
  • Fiber per 300g in Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup: 0
  • Carbs in Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup per 100g: 34.56
  • Carbs in Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup per 200g: 69.12
  • Carbs in Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup per 300g: 103.68
  • Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup sodium per 100g: 100
  • Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup sodium per 200g: 200
  • Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup sodium per 300g: 300
  • Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup fat content per 100g: 0.97
  • Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup fat content per 200g: 1.94
  • Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup fat content per 300g: 2.91
  • Sugar content in Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup per 100g: 28.57
  • Sugar content in Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup per 200g: 57.14
  • Sugar content in Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup per 300g: 85.71
  • Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup vitamin D per 100g: 0
  • Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup vitamin D per 200g: 0
  • Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup vitamin D per 300g: 0

Source of calories in Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup

Calorie percentages:
fat: 5.72%
Protein: 3.67%
carbohydrate: 90.61%

Calculate Values for Custom Weight for Syrups Chocolate Hersheys Genuine Chocolate Flavored Lite Syrup:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 153 Calories:

  • Running: 4 minutes
  • Cycling: 6 minutes
  • Weight Training: 8 minutes
  • Aerobics: 6 minutes

Individual Exercises to Burn 153 Calories:

  • Running: 15 minutes
  • Walking: 31 minutes
  • Cycling: 23 minutes
  • Swimming: 23 minutes
  • Weight Training: 31 minutes
  • Yoga: 38 minutes
  • Aerobics: 23 minutes
  • Jumping Rope: 15 minutes
  • Strength Training: 46 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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