Skip to content

Syrups Chocolate Fudge-Type Nutrition facts

Nutritional Values per 100g of Syrups Chocolate Fudge-Type:

Calories:350 kcal
Fat:8.9 g
Protein:4.6 g
Carbohydrates:62.9 g
Sugars:34.82 g
Fiber:2.8 g
Cholesterol:1 mg
Saturated Fats:3.98 g

Additional Nutritional Information of Syrups Chocolate Fudge-Type:

itemValue
Added Sugar:NULL g
Net-Carbs:60.1 g
Water:21.8 g
Omega 3s:24 mg
Omega 6s:249 mg
PRAL score:-2.049
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:4 mcg
Folate DFE:4 mcg
Betaine:NULL mg
Retinol:1 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:4 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:3857 mg
Fatty acids, total polyunsaturated:278 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Syrups Chocolate Fudge-Type:

Vitamin A, IU:2 IU
Vitamin A, RAE:1 mcg
Thiamin (B1):0.034 mg
Riboflavin (B2):0.091 mg
Niacin (B3):0.25 mg
Pantothenic acid (B5):0.119 mg
Vitamin B6:0.02 mg
Folate (B9):4 mcg
Vitamin B-12:0.06 mcg
Vitamin C:0.2 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):2.63 mg
Vitamin K:2.5 mcg
Choline:5.5 mg

Minerals in Syrups Chocolate Fudge-Type:

Calcium:49 mg
Iron:1.3 mg
Potassium:284 mg
Magnesium:48 mg
Phosphorus:97 mg
Sodium:346 mg
Zinc:0.83 mg
Copper:0.348 mg
Manganese:0.371 mg
Selenium:2.3 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Syrups Chocolate Fudge-Type:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Syrups Chocolate Fudge-Type:

Caffeine:7 mg

Nutritional Facts About Syrups Chocolate Fudge-Type by Weight:

  • Calories per 100g in Syrups Chocolate Fudge-Type: 350
  • Calories per 200g in Syrups Chocolate Fudge-Type: 700
  • Calories per 300g in Syrups Chocolate Fudge-Type: 1050
  • Syrups Chocolate Fudge-Type protein per 100g: 4.6
  • Syrups Chocolate Fudge-Type protein per 200g: 9.2
  • Syrups Chocolate Fudge-Type protein per 300g: 13.8
  • Fiber per 100g in Syrups Chocolate Fudge-Type: 2.8
  • Fiber per 200g in Syrups Chocolate Fudge-Type: 5.6
  • Fiber per 300g in Syrups Chocolate Fudge-Type: 8.4
  • Carbs in Syrups Chocolate Fudge-Type per 100g: 62.9
  • Carbs in Syrups Chocolate Fudge-Type per 200g: 125.8
  • Carbs in Syrups Chocolate Fudge-Type per 300g: 188.7
  • Syrups Chocolate Fudge-Type sodium per 100g: 346
  • Syrups Chocolate Fudge-Type sodium per 200g: 692
  • Syrups Chocolate Fudge-Type sodium per 300g: 1038
  • Syrups Chocolate Fudge-Type fat content per 100g: 8.9
  • Syrups Chocolate Fudge-Type fat content per 200g: 17.8
  • Syrups Chocolate Fudge-Type fat content per 300g: 26.7
  • Sugar content in Syrups Chocolate Fudge-Type per 100g: 34.82
  • Sugar content in Syrups Chocolate Fudge-Type per 200g: 69.64
  • Sugar content in Syrups Chocolate Fudge-Type per 300g: 104.46
  • Syrups Chocolate Fudge-Type vitamin D per 100g: 0
  • Syrups Chocolate Fudge-Type vitamin D per 200g: 0
  • Syrups Chocolate Fudge-Type vitamin D per 300g: 0

Source of calories in Syrups Chocolate Fudge-Type

Calorie percentages:
fat: 22.88%
Protein: 5.26%
carbohydrate: 71.87%

Calculate Values for Custom Weight for Syrups Chocolate Fudge-Type:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 350 Calories:

  • Running: 9 minutes
  • Cycling: 13 minutes
  • Weight Training: 18 minutes
  • Aerobics: 13 minutes

Individual Exercises to Burn 350 Calories:

  • Running: 35 minutes
  • Walking: 70 minutes
  • Cycling: 53 minutes
  • Swimming: 53 minutes
  • Weight Training: 70 minutes
  • Yoga: 88 minutes
  • Aerobics: 53 minutes
  • Jumping Rope: 35 minutes
  • Strength Training: 105 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

Leave a Reply

Your email address will not be published. Required fields are marked *