Nutritional Values per 100g of Sweet Red Bell Peppers: Calories: 26 kcal Fat: 0.3 g Protein: 0.99 g Carbohydrates: 6.03 g Sugars: 4.2 g Fiber: 2.1 g Cholesterol: 0 mg Saturated Fats: 0.059 g
Additional Nutritional Information of Sweet Red Bell Peppers: item Value Added Sugar: NULL g Net-Carbs: 3.93 g Water: 92.21 g Omega 3s: 56 mg Omega 6s: 100 mg PRAL score: -3.412 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 1.94 g Fructose: 2.26 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 0 g Folic acid: 0 mcg Food Folate: 46 mcg Folate DFE: 46 mcg Betaine: 0.1 mg Retinol: 0 mcg Carotene, beta: 1624 mcg Carotene, alpha: 20 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 51 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7 mg Fatty acids, total polyunsaturated: 156 mg Alcohol: 284 g Theobromine: 28 mg
Vitamins in Sweet Red Bell Peppers: Vitamin A, IU: 3131 IU Vitamin A, RAE: 157 mcg Thiamin (B1): 0.054 mg Riboflavin (B2): 0.085 mg Niacin (B3): 0.979 mg Pantothenic acid (B5): 0.317 mg Vitamin B6: 0.291 mg Folate (B9): 46 mcg Vitamin B-12: 0 mcg Vitamin C: 127.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.58 mg Vitamin K: 4.9 mcg Choline: 5.6 mg
Minerals in Sweet Red Bell Peppers: Calcium: 7 mg Iron: 0.43 mg Potassium: 211 mg Magnesium: 12 mg Phosphorus: 26 mg Sodium: 4 mg Zinc: 0.25 mg Copper: 0.017 mg Manganese: 0.112 mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sweet Red Bell Peppers: Tryptophan: 12 mg Threonine: 40 mg Isoleucine: 21 mg Leucine: 36 mg Lysine: 36 mg Methionine: 6 mg Cystine: 19 mg Phenylalanine: 50 mg Tyrosine: 9 mg Valine: 31 mg Arginine: 36 mg Histidine: 17 mg Alanine: 26 mg Aspartic acid: 284 mg Glutamic acid: 211 mg Glycine: 28 mg Proline: 24 mg Serine: 50 mg Hydroxyproline: NULL mg
Caffeine in Sweet Red Bell Peppers: Nutritional Facts About Sweet Red Bell Peppers by Weight: Calories per 100g in Sweet Red Bell Peppers: 26 Calories per 200g in Sweet Red Bell Peppers: 52 Calories per 300g in Sweet Red Bell Peppers: 78 Sweet Red Bell Peppers protein per 100g: 0.99 Sweet Red Bell Peppers protein per 200g: 1.98 Sweet Red Bell Peppers protein per 300g: 2.97 Fiber per 100g in Sweet Red Bell Peppers: 2.1 Fiber per 200g in Sweet Red Bell Peppers: 4.2 Fiber per 300g in Sweet Red Bell Peppers: 6.3 Carbs in Sweet Red Bell Peppers per 100g: 6.03 Carbs in Sweet Red Bell Peppers per 200g: 12.06 Carbs in Sweet Red Bell Peppers per 300g: 18.09 Sweet Red Bell Peppers sodium per 100g: 4 Sweet Red Bell Peppers sodium per 200g: 8 Sweet Red Bell Peppers sodium per 300g: 12 Sweet Red Bell Peppers fat content per 100g: 0.3 Sweet Red Bell Peppers fat content per 200g: 0.6 Sweet Red Bell Peppers fat content per 300g: 0.9 Sugar content in Sweet Red Bell Peppers per 100g: 4.2 Sugar content in Sweet Red Bell Peppers per 200g: 8.4 Sugar content in Sweet Red Bell Peppers per 300g: 12.6 Sweet Red Bell Peppers vitamin D per 100g: 0 Sweet Red Bell Peppers vitamin D per 200g: 0 Sweet Red Bell Peppers vitamin D per 300g: 0 Source of calories in Sweet Red Bell Peppers
Calorie percentages:
Protein: 12.87%
carbohydrate: 78.36%
Calculate Values for Custom Weight for Sweet Red Bell Peppers: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 26 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 26 Calories: Running: 3 minutes Walking: 5 minutes Cycling: 4 minutes Swimming: 4 minutes Weight Training: 5 minutes Yoga: 7 minutes Aerobics: 4 minutes Jumping Rope: 3 minutes Strength Training: 8 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
