Nutritional Values per 100g of Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing: Calories: 182 kcal Fat: 8.92 g Protein: 2.16 g Carbohydrates: 35.58 g Sugars: 12.9 g Fiber: 5.7 g Cholesterol: 0 mg Saturated Fats: 1.157 g
Additional Nutritional Information of Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing: item Value Added Sugar: NULL g Net-Carbs: 29.88 g Water: 51.97 g Omega 3s: 305 mg Omega 6s: 2570 mg PRAL score: -6.748 Trans Fatty Acids: 0.042 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 5.41 g Glucose (Dextrose): 0.81 g Fructose: 0.57 g Lactose: 0 g Maltose: 6.1 g Galactose: 0 g Starch: 13.22 g Folic acid: 0 mcg Food Folate: 32 mcg Folate DFE: 32 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 5204 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 8 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3703 mg Fatty acids, total polyunsaturated: 2863 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing: Vitamin A, IU: 8674 IU Vitamin A, RAE: 434 mcg Thiamin (B1): 0.092 mg Riboflavin (B2): 0.092 mg Niacin (B3): 0.697 mg Pantothenic acid (B5): 0.46 mg Vitamin B6: 0.177 mg Folate (B9): 32 mcg Vitamin B-12: 0 mcg Vitamin C: 7.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.49 mg Vitamin K: 4.6 mcg Choline: 26 mg
Minerals in Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing: Calcium: 52 mg Iron: 0.77 mg Potassium: 409 mg Magnesium: 26 mg Phosphorus: 59 mg Sodium: 146 mg Zinc: 0.38 mg Copper: 0.177 mg Manganese: 0.481 mg Selenium: 0.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing: Nutritional Facts About Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing by Weight: Calories per 100g in Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing: 182 Calories per 200g in Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing: 364 Calories per 300g in Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing: 546 Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing protein per 100g: 2.16 Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing protein per 200g: 4.32 Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing protein per 300g: 6.48 Fiber per 100g in Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing: 5.7 Fiber per 200g in Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing: 11.4 Fiber per 300g in Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing: 17.1 Carbs in Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing per 100g: 35.58 Carbs in Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing per 200g: 71.16 Carbs in Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing per 300g: 106.74 Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing sodium per 100g: 146 Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing sodium per 200g: 292 Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing sodium per 300g: 438 Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing fat content per 100g: 8.92 Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing fat content per 200g: 17.84 Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing fat content per 300g: 26.76 Sugar content in Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing per 100g: 12.9 Sugar content in Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing per 200g: 25.8 Sugar content in Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing per 300g: 38.7 Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing vitamin D per 100g: 0 Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing vitamin D per 200g: 0 Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing vitamin D per 300g: 0 Source of calories in Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing
Calorie percentages:
Protein: 3.74%
carbohydrate: 61.55%
Calculate Values for Custom Weight for Sweet Potatoes French Fried Frozen As Packaged Salt Added In Processing: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 182 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 9 minutes Aerobics: 7 minutes Individual Exercises to Burn 182 Calories: Running: 18 minutes Walking: 36 minutes Cycling: 27 minutes Swimming: 27 minutes Weight Training: 36 minutes Yoga: 46 minutes Aerobics: 27 minutes Jumping Rope: 18 minutes Strength Training: 55 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
