Nutritional Values per 100g of Sweet Chocolate: Calories: 507 kcal Fat: 34.2 g Protein: 3.9 g Carbohydrates: 60.4 g Sugars: 51.48 g Fiber: 5.5 g Cholesterol: 0 mg Saturated Fats: 20.08 g
Additional Nutritional Information of Sweet Chocolate: item Value Added Sugar: NULL g Net-Carbs: 54.9 g Water: 0.5 g Omega 3s: 30 mg Omega 6s: 960 mg PRAL score: -2.053 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 18 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 11220 mg Fatty acids, total polyunsaturated: 990 mg Alcohol: 388 g Theobromine: 175 mg
Vitamins in Sweet Chocolate: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.02 mg Riboflavin (B2): 0.24 mg Niacin (B3): 0.67 mg Pantothenic acid (B5): 0.071 mg Vitamin B6: 0.043 mg Folate (B9): 3 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.26 mg Vitamin K: 6.3 mcg Choline: 29.9 mg
Minerals in Sweet Chocolate: Calcium: 24 mg Iron: 2.76 mg Potassium: 290 mg Magnesium: 113 mg Phosphorus: 147 mg Sodium: 16 mg Zinc: 1.5 mg Copper: 0.574 mg Manganese: 0.494 mg Selenium: 2.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sweet Chocolate: Tryptophan: 58 mg Threonine: 154 mg Isoleucine: 151 mg Leucine: 236 mg Lysine: 195 mg Methionine: 40 mg Cystine: 48 mg Phenylalanine: 187 mg Tyrosine: 146 mg Valine: 234 mg Arginine: 221 mg Histidine: 67 mg Alanine: 180 mg Aspartic acid: 388 mg Glutamic acid: 586 mg Glycine: 175 mg Proline: 167 mg Serine: 168 mg Hydroxyproline: NULL mg
Caffeine in Sweet Chocolate: Nutritional Facts About Sweet Chocolate by Weight: Calories per 100g in Sweet Chocolate: 507 Calories per 200g in Sweet Chocolate: 1014 Calories per 300g in Sweet Chocolate: 1521 Sweet Chocolate protein per 100g: 3.9 Sweet Chocolate protein per 200g: 7.8 Sweet Chocolate protein per 300g: 11.7 Fiber per 100g in Sweet Chocolate: 5.5 Fiber per 200g in Sweet Chocolate: 11 Fiber per 300g in Sweet Chocolate: 16.5 Carbs in Sweet Chocolate per 100g: 60.4 Carbs in Sweet Chocolate per 200g: 120.8 Carbs in Sweet Chocolate per 300g: 181.2 Sweet Chocolate sodium per 100g: 16 Sweet Chocolate sodium per 200g: 32 Sweet Chocolate sodium per 300g: 48 Sweet Chocolate fat content per 100g: 34.2 Sweet Chocolate fat content per 200g: 68.4 Sweet Chocolate fat content per 300g: 102.6 Sugar content in Sweet Chocolate per 100g: 51.48 Sugar content in Sweet Chocolate per 200g: 102.96 Sugar content in Sweet Chocolate per 300g: 154.44 Sweet Chocolate vitamin D per 100g: 0 Sweet Chocolate vitamin D per 200g: 0 Sweet Chocolate vitamin D per 300g: 0 Source of calories in Sweet Chocolate
Calorie percentages:
Protein: 2.76%
carbohydrate: 42.76%
Calculate Values for Custom Weight for Sweet Chocolate: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 507 Calories: Running: 13 minutes Cycling: 19 minutes Weight Training: 25 minutes Aerobics: 19 minutes Individual Exercises to Burn 507 Calories: Running: 51 minutes Walking: 101 minutes Cycling: 76 minutes Swimming: 76 minutes Weight Training: 101 minutes Yoga: 127 minutes Aerobics: 76 minutes Jumping Rope: 51 minutes Strength Training: 152 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
