Nutritional Values per 100g of Sweet And Sour Soup: Calories: 67 kcal Fat: 2.96 g Protein: 5.66 g Carbohydrates: 4.65 g Sugars: 1.19 g Fiber: 0.5 g Cholesterol: 31 mg Saturated Fats: 0.727 g
Additional Nutritional Information of Sweet And Sour Soup: item Value Added Sugar: NULL g Net-Carbs: 4.15 g Water: 85.04 g Omega 3s: 3 mg Omega 6s: 729 mg PRAL score: 1.584 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 14 mcg Folate DFE: 14 mcg Betaine: NULL mg Retinol: 9 mcg Carotene, beta: 27 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 63 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1079 mg Fatty acids, total polyunsaturated: 794 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Sweet And Sour Soup: Vitamin A, IU: NULL IU Vitamin A, RAE: 11 mcg Thiamin (B1): 0.102 mg Riboflavin (B2): 0.138 mg Niacin (B3): 1.051 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.089 mg Folate (B9): 14 mcg Vitamin B-12: 0.11 mcg Vitamin C: 0.8 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.15 mg Vitamin K: 7 mcg Choline: 30.6 mg
Minerals in Sweet And Sour Soup: Calcium: 27 mg Iron: 0.59 mg Potassium: 123 mg Magnesium: 12 mg Phosphorus: 56 mg Sodium: 478 mg Zinc: 0.73 mg Copper: 0.198 mg Manganese: NULL mg Selenium: 12.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sweet And Sour Soup: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Sweet And Sour Soup: Nutritional Facts About Sweet And Sour Soup by Weight: Calories per 100g in Sweet And Sour Soup: 67 Calories per 200g in Sweet And Sour Soup: 134 Calories per 300g in Sweet And Sour Soup: 201 Sweet And Sour Soup protein per 100g: 5.66 Sweet And Sour Soup protein per 200g: 11.32 Sweet And Sour Soup protein per 300g: 16.98 Fiber per 100g in Sweet And Sour Soup: 0.5 Fiber per 200g in Sweet And Sour Soup: 1 Fiber per 300g in Sweet And Sour Soup: 1.5 Carbs in Sweet And Sour Soup per 100g: 4.65 Carbs in Sweet And Sour Soup per 200g: 9.3 Carbs in Sweet And Sour Soup per 300g: 13.95 Sweet And Sour Soup sodium per 100g: 478 Sweet And Sour Soup sodium per 200g: 956 Sweet And Sour Soup sodium per 300g: 1434 Sweet And Sour Soup fat content per 100g: 2.96 Sweet And Sour Soup fat content per 200g: 5.92 Sweet And Sour Soup fat content per 300g: 8.88 Sugar content in Sweet And Sour Soup per 100g: 1.19 Sugar content in Sweet And Sour Soup per 200g: 2.38 Sugar content in Sweet And Sour Soup per 300g: 3.57 Sweet And Sour Soup vitamin D per 100g: 0.3 Sweet And Sour Soup vitamin D per 200g: 0.6 Sweet And Sour Soup vitamin D per 300g: 0.9 Source of calories in Sweet And Sour Soup
Calorie percentages: fat: 39.25%
Protein: 33.35%
carbohydrate: 27.40%
Calculate Values for Custom Weight for Sweet And Sour Soup: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 67 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 3 minutes Aerobics: 3 minutes Individual Exercises to Burn 67 Calories: Running: 7 minutes Walking: 13 minutes Cycling: 10 minutes Swimming: 10 minutes Weight Training: 13 minutes Yoga: 17 minutes Aerobics: 10 minutes Jumping Rope: 7 minutes Strength Training: 20 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.