Nutritional Values per 100g of Sweet And Sour Pork: Calories: 194 kcal Fat: 8.31 g Protein: 11.6 g Carbohydrates: 18.09 g Sugars: 9.26 g Fiber: 0.9 g Cholesterol: 43 mg Saturated Fats: 1.556 g
Additional Nutritional Information of Sweet And Sour Pork: item Value Added Sugar: NULL g Net-Carbs: 17.19 g Water: 59.98 g Omega 3s: 4 mg Omega 6s: 2517 mg PRAL score: 3.892 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 5 mcg Food Folate: 8 mcg Folate DFE: 17 mcg Betaine: NULL mg Retinol: 7 mcg Carotene, beta: 32 mcg Carotene, alpha: 2 mcg Lycopene: 354 mcg Lutein + Zeaxanthin: 60 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3333 mg Fatty acids, total polyunsaturated: 2882 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Sweet And Sour Pork: Vitamin A, IU: NULL IU Vitamin A, RAE: 10 mcg Thiamin (B1): 0.288 mg Riboflavin (B2): 0.156 mg Niacin (B3): 3.509 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.264 mg Folate (B9): 14 mcg Vitamin B-12: 0.25 mcg Vitamin C: 7.9 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.9 mg Vitamin K: 8.5 mcg Choline: 40.5 mg
Minerals in Sweet And Sour Pork: Calcium: 32 mg Iron: 0.94 mg Potassium: 264 mg Magnesium: 22 mg Phosphorus: 129 mg Sodium: 395 mg Zinc: 0.91 mg Copper: 0.087 mg Manganese: NULL mg Selenium: 20.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sweet And Sour Pork: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Sweet And Sour Pork: Nutritional Facts About Sweet And Sour Pork by Weight: Calories per 100g in Sweet And Sour Pork: 194 Calories per 200g in Sweet And Sour Pork: 388 Calories per 300g in Sweet And Sour Pork: 582 Sweet And Sour Pork protein per 100g: 11.6 Sweet And Sour Pork protein per 200g: 23.2 Sweet And Sour Pork protein per 300g: 34.8 Fiber per 100g in Sweet And Sour Pork: 0.9 Fiber per 200g in Sweet And Sour Pork: 1.8 Fiber per 300g in Sweet And Sour Pork: 2.7 Carbs in Sweet And Sour Pork per 100g: 18.09 Carbs in Sweet And Sour Pork per 200g: 36.18 Carbs in Sweet And Sour Pork per 300g: 54.27 Sweet And Sour Pork sodium per 100g: 395 Sweet And Sour Pork sodium per 200g: 790 Sweet And Sour Pork sodium per 300g: 1185 Sweet And Sour Pork fat content per 100g: 8.31 Sweet And Sour Pork fat content per 200g: 16.62 Sweet And Sour Pork fat content per 300g: 24.93 Sugar content in Sweet And Sour Pork per 100g: 9.26 Sugar content in Sweet And Sour Pork per 200g: 18.52 Sugar content in Sweet And Sour Pork per 300g: 27.78 Sweet And Sour Pork vitamin D per 100g: 0.2 Sweet And Sour Pork vitamin D per 200g: 0.4 Sweet And Sour Pork vitamin D per 300g: 0.6 Source of calories in Sweet And Sour Pork
Calorie percentages:
Protein: 23.97%
carbohydrate: 37.39%
Calculate Values for Custom Weight for Sweet And Sour Pork: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 194 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 10 minutes Aerobics: 7 minutes Individual Exercises to Burn 194 Calories: Running: 19 minutes Walking: 39 minutes Cycling: 29 minutes Swimming: 29 minutes Weight Training: 39 minutes Yoga: 49 minutes Aerobics: 29 minutes Jumping Rope: 19 minutes Strength Training: 58 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
