Nutritional Values per 100g of Sun-Dried Hot Chile Peppers: Calories: 324 kcal Fat: 5.81 g Protein: 10.58 g Carbohydrates: 69.86 g Sugars: 41.06 g Fiber: 28.7 g Cholesterol: 0 mg Saturated Fats: 0.813 g
Additional Nutritional Information of Sun-Dried Hot Chile Peppers: item Value Added Sugar: NULL g Net-Carbs: 41.16 g Water: 7.15 g Omega 3s: 23 mg Omega 6s: 3056 mg PRAL score: -31.289 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 51 mcg Folate DFE: 51 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 14844 mcg Carotene, alpha: 994 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 5494 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 468 mg Fatty acids, total polyunsaturated: 3079 mg Alcohol: 1512 g Theobromine: 391 mg
Vitamins in Sun-Dried Hot Chile Peppers: Vitamin A, IU: 26488 IU Vitamin A, RAE: 1324 mcg Thiamin (B1): 0.081 mg Riboflavin (B2): 1.205 mg Niacin (B3): 8.669 mg Pantothenic acid (B5): 0.956 mg Vitamin B6: 0.81 mg Folate (B9): 51 mcg Vitamin B-12: 0 mcg Vitamin C: 31.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 3.14 mg Vitamin K: 108.2 mcg Choline: 84.3 mg
Minerals in Sun-Dried Hot Chile Peppers: Calcium: 45 mg Iron: 6.04 mg Potassium: 1870 mg Magnesium: 88 mg Phosphorus: 159 mg Sodium: 91 mg Zinc: 1.02 mg Copper: 0.228 mg Manganese: 0.821 mg Selenium: 3.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sun-Dried Hot Chile Peppers: Tryptophan: 135 mg Threonine: 389 mg Isoleucine: 342 mg Leucine: 554 mg Lysine: 471 mg Methionine: 127 mg Cystine: 203 mg Phenylalanine: 327 mg Tyrosine: 220 mg Valine: 447 mg Arginine: 508 mg Histidine: 215 mg Alanine: 433 mg Aspartic acid: 1512 mg Glutamic acid: 1397 mg Glycine: 391 mg Proline: 460 mg Serine: 425 mg Hydroxyproline: NULL mg
Caffeine in Sun-Dried Hot Chile Peppers: Nutritional Facts About Sun-Dried Hot Chile Peppers by Weight: Calories per 100g in Sun-Dried Hot Chile Peppers: 324 Calories per 200g in Sun-Dried Hot Chile Peppers: 648 Calories per 300g in Sun-Dried Hot Chile Peppers: 972 Sun-Dried Hot Chile Peppers protein per 100g: 10.58 Sun-Dried Hot Chile Peppers protein per 200g: 21.16 Sun-Dried Hot Chile Peppers protein per 300g: 31.74 Fiber per 100g in Sun-Dried Hot Chile Peppers: 28.7 Fiber per 200g in Sun-Dried Hot Chile Peppers: 57.4 Fiber per 300g in Sun-Dried Hot Chile Peppers: 86.1 Carbs in Sun-Dried Hot Chile Peppers per 100g: 69.86 Carbs in Sun-Dried Hot Chile Peppers per 200g: 139.72 Carbs in Sun-Dried Hot Chile Peppers per 300g: 209.58 Sun-Dried Hot Chile Peppers sodium per 100g: 91 Sun-Dried Hot Chile Peppers sodium per 200g: 182 Sun-Dried Hot Chile Peppers sodium per 300g: 273 Sun-Dried Hot Chile Peppers fat content per 100g: 5.81 Sun-Dried Hot Chile Peppers fat content per 200g: 11.62 Sun-Dried Hot Chile Peppers fat content per 300g: 17.43 Sugar content in Sun-Dried Hot Chile Peppers per 100g: 41.06 Sugar content in Sun-Dried Hot Chile Peppers per 200g: 82.12 Sugar content in Sun-Dried Hot Chile Peppers per 300g: 123.18 Sun-Dried Hot Chile Peppers vitamin D per 100g: 0 Sun-Dried Hot Chile Peppers vitamin D per 200g: 0 Sun-Dried Hot Chile Peppers vitamin D per 300g: 0 Source of calories in Sun-Dried Hot Chile Peppers
Calorie percentages:
Protein: 11.31%
carbohydrate: 74.71%
Calculate Values for Custom Weight for Sun-Dried Hot Chile Peppers: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 324 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 16 minutes Aerobics: 12 minutes Individual Exercises to Burn 324 Calories: Running: 32 minutes Walking: 65 minutes Cycling: 49 minutes Swimming: 49 minutes Weight Training: 65 minutes Yoga: 81 minutes Aerobics: 49 minutes Jumping Rope: 32 minutes Strength Training: 97 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
