Nutritional Values per 100g of Sugars Maple: Calories: 354 kcal Fat: 0.2 g Protein: 0.1 g Carbohydrates: 90.9 g Sugars: 84.87 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0.036 g
Additional Nutritional Information of Sugars Maple: item Value Added Sugar: NULL g Net-Carbs: 90.9 g Water: 8 g Omega 3s: 0 mg Omega 6s: 100 mg PRAL score: -7.291 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 64 mg Fatty acids, total polyunsaturated: 100 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Sugars Maple: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.009 mg Riboflavin (B2): 0.013 mg Niacin (B3): 0.04 mg Pantothenic acid (B5): 0.048 mg Vitamin B6: 0.003 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 2.1 mg
Minerals in Sugars Maple: Calcium: 90 mg Iron: 1.61 mg Potassium: 274 mg Magnesium: 19 mg Phosphorus: 3 mg Sodium: 11 mg Zinc: 6.06 mg Copper: 0.099 mg Manganese: 4.422 mg Selenium: 0.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sugars Maple: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Sugars Maple: Nutritional Facts About Sugars Maple by Weight: Calories per 100g in Sugars Maple: 354 Calories per 200g in Sugars Maple: 708 Calories per 300g in Sugars Maple: 1062 Sugars Maple protein per 100g: 0.1 Sugars Maple protein per 200g: 0.2 Sugars Maple protein per 300g: 0.3 Fiber per 100g in Sugars Maple: 0 Fiber per 200g in Sugars Maple: 0 Fiber per 300g in Sugars Maple: 0 Carbs in Sugars Maple per 100g: 90.9 Carbs in Sugars Maple per 200g: 181.8 Carbs in Sugars Maple per 300g: 272.7 Sugars Maple sodium per 100g: 11 Sugars Maple sodium per 200g: 22 Sugars Maple sodium per 300g: 33 Sugars Maple fat content per 100g: 0.2 Sugars Maple fat content per 200g: 0.4 Sugars Maple fat content per 300g: 0.6 Sugar content in Sugars Maple per 100g: 84.87 Sugar content in Sugars Maple per 200g: 169.74 Sugar content in Sugars Maple per 300g: 254.61 Sugars Maple vitamin D per 100g: 0 Sugars Maple vitamin D per 200g: 0 Sugars Maple vitamin D per 300g: 0 Source of calories in Sugars Maple
Calorie percentages:
Protein: 0.11%
carbohydrate: 99.40%
Calculate Values for Custom Weight for Sugars Maple: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 354 Calories: Running: 9 minutes Cycling: 13 minutes Weight Training: 18 minutes Aerobics: 13 minutes Individual Exercises to Burn 354 Calories: Running: 35 minutes Walking: 71 minutes Cycling: 53 minutes Swimming: 53 minutes Weight Training: 71 minutes Yoga: 89 minutes Aerobics: 53 minutes Jumping Rope: 35 minutes Strength Training: 106 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
