Nutritional Values per 100g of Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal: Calories: 78 kcal Fat: 3.13 g Protein: 5.55 g Carbohydrates: 6.93 g Sugars: 2.07 g Fiber: 0.9 g Cholesterol: 16 mg Saturated Fats: 1.127 g
Additional Nutritional Information of Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal: item Value Added Sugar: NULL g Net-Carbs: 6.03 g Water: 83.28 g Omega 3s: 16 mg Omega 6s: 169 mg PRAL score: 0.319 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 12 mcg Folate DFE: 13 mcg Betaine: NULL mg Retinol: 1 mcg Carotene, beta: 468 mcg Carotene, alpha: 172 mcg Lycopene: 1743 mcg Lutein + Zeaxanthin: 170 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1371 mg Fatty acids, total polyunsaturated: 204 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal: Vitamin A, IU: NULL IU Vitamin A, RAE: 48 mcg Thiamin (B1): 0.074 mg Riboflavin (B2): 0.069 mg Niacin (B3): 1.225 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.133 mg Folate (B9): 12 mcg Vitamin B-12: 0.4 mcg Vitamin C: 10.7 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.33 mg Vitamin K: 15.4 mcg Choline: 21.2 mg
Minerals in Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal: Calcium: 22 mg Iron: 0.77 mg Potassium: 191 mg Magnesium: 13 mg Phosphorus: 61 mg Sodium: 227 mg Zinc: 1.2 mg Copper: 0.069 mg Manganese: NULL mg Selenium: 5.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal: Nutritional Facts About Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal by Weight: Calories per 100g in Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal: 78 Calories per 200g in Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal: 156 Calories per 300g in Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal: 234 Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal protein per 100g: 5.55 Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal protein per 200g: 11.1 Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal protein per 300g: 16.65 Fiber per 100g in Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal: 0.9 Fiber per 200g in Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal: 1.8 Fiber per 300g in Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal: 2.7 Carbs in Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal per 100g: 6.93 Carbs in Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal per 200g: 13.86 Carbs in Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal per 300g: 20.79 Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal sodium per 100g: 227 Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal sodium per 200g: 454 Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal sodium per 300g: 681 Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal fat content per 100g: 3.13 Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal fat content per 200g: 6.26 Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal fat content per 300g: 9.39 Sugar content in Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal per 100g: 2.07 Sugar content in Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal per 200g: 4.14 Sugar content in Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal per 300g: 6.21 Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal vitamin D per 100g: 0.1 Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal vitamin D per 200g: 0.2 Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal vitamin D per 300g: 0.3 Source of calories in Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal
Calorie percentages: fat: 36.07%
Protein: 28.43%
carbohydrate: 35.50%
Calculate Values for Custom Weight for Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 78 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 78 Calories: Running: 8 minutes Walking: 16 minutes Cycling: 12 minutes Swimming: 12 minutes Weight Training: 16 minutes Yoga: 20 minutes Aerobics: 12 minutes Jumping Rope: 8 minutes Strength Training: 23 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.