Nutritional Values per 100g of Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt: Calories: 65 kcal Fat: 0.14 g Protein: 0.86 g Carbohydrates: 15.05 g Sugars: 12.68 g Fiber: 0.9 g Cholesterol: 1 mg Saturated Fats: 0 g
Additional Nutritional Information of Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt: item Value Added Sugar: NULL g Net-Carbs: 14.15 g Water: 83.61 g Omega 3s: 19 mg Omega 6s: 33 mg PRAL score: -2.485 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 8 mcg Folate DFE: 8 mcg Betaine: NULL mg Retinol: 1 mcg Carotene, beta: 7 mcg Carotene, alpha: 5 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 17 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 49 mg Fatty acids, total polyunsaturated: 52 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt: Vitamin A, IU: 20 IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.023 mg Riboflavin (B2): 0.028 mg Niacin (B3): 0.217 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.108 mg Folate (B9): 8 mcg Vitamin B-12: 0 mcg Vitamin C: 5.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.03 mg Vitamin K: 0.3 mcg Choline: 4 mg
Minerals in Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt: Calcium: 20 mg Iron: 0.14 mg Potassium: 131 mg Magnesium: 11 mg Phosphorus: 11 mg Sodium: 14 mg Zinc: 0.09 mg Copper: 0.038 mg Manganese: 0.212 mg Selenium: 0.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt: Nutritional Facts About Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt by Weight: Calories per 100g in Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt: 65 Calories per 200g in Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt: 130 Calories per 300g in Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt: 195 Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt protein per 100g: 0.86 Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt protein per 200g: 1.72 Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt protein per 300g: 2.58 Fiber per 100g in Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt: 0.9 Fiber per 200g in Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt: 1.8 Fiber per 300g in Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt: 2.7 Carbs in Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt per 100g: 15.05 Carbs in Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt per 200g: 30.1 Carbs in Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt per 300g: 45.15 Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt sodium per 100g: 14 Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt sodium per 200g: 28 Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt sodium per 300g: 42 Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt fat content per 100g: 0.14 Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt fat content per 200g: 0.28 Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt fat content per 300g: 0.42 Sugar content in Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt per 100g: 12.68 Sugar content in Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt per 200g: 25.36 Sugar content in Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt per 300g: 38.04 Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt vitamin D per 100g: 0 Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt vitamin D per 200g: 0 Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt vitamin D per 300g: 0 Source of calories in Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt
Calorie percentages:
Protein: 5.30%
carbohydrate: 92.76%
Calculate Values for Custom Weight for Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 65 Calories: Running: 2 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 65 Calories: Running: 7 minutes Walking: 13 minutes Cycling: 10 minutes Swimming: 10 minutes Weight Training: 13 minutes Yoga: 16 minutes Aerobics: 10 minutes Jumping Rope: 7 minutes Strength Training: 20 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
