Nutritional Values per 100g of Steelhead Trout Dried Flesh (Shoshone Bannock): Calories: 382 kcal Fat: 8.06 g Protein: 77.27 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 227 mg Saturated Fats: 0.829 g
Additional Nutritional Information of Steelhead Trout Dried Flesh (Shoshone Bannock): item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 6.49 g Omega 3s: 1591 mg Omega 6s: 89 mg PRAL score: 34.368 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 0 g Fructose: 0 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 0 g Folic acid: NULL mcg Food Folate: NULL mcg Folate DFE: NULL mcg Betaine: NULL mg Retinol: 64 mcg Carotene, beta: 0 mcg Carotene, alpha: NULL mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: 1.5 mcg Fatty acids, total monounsaturated: 1228 mg Fatty acids, total polyunsaturated: 1739 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Steelhead Trout Dried Flesh (Shoshone Bannock): Vitamin A, IU: 213 IU Vitamin A, RAE: 64 mcg Thiamin (B1): NULL mg Riboflavin (B2): NULL mg Niacin (B3): NULL mg Pantothenic acid (B5): NULL mg Vitamin B6: NULL mg Folate (B9): NULL mcg Vitamin B-12: 22.4 mcg Vitamin C: 0 mg Vitamin D: 15.7 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 628 IU Vitamin E (Alpha-Tocopherol): 2.41 mg Vitamin K: 0 mcg Choline: NULL mg
Minerals in Steelhead Trout Dried Flesh (Shoshone Bannock): Calcium: 85 mg Iron: 2.96 mg Potassium: 1720 mg Magnesium: 84 mg Phosphorus: 976 mg Sodium: 2850 mg Zinc: 1.79 mg Copper: 0.217 mg Manganese: 0.079 mg Selenium: 105 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Steelhead Trout Dried Flesh (Shoshone Bannock): Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Steelhead Trout Dried Flesh (Shoshone Bannock): Nutritional Facts About Steelhead Trout Dried Flesh (Shoshone Bannock) by Weight: Calories per 100g in Steelhead Trout Dried Flesh (Shoshone Bannock): 382 Calories per 200g in Steelhead Trout Dried Flesh (Shoshone Bannock): 764 Calories per 300g in Steelhead Trout Dried Flesh (Shoshone Bannock): 1146 Steelhead Trout Dried Flesh (Shoshone Bannock) protein per 100g: 77.27 Steelhead Trout Dried Flesh (Shoshone Bannock) protein per 200g: 154.54 Steelhead Trout Dried Flesh (Shoshone Bannock) protein per 300g: 231.81 Fiber per 100g in Steelhead Trout Dried Flesh (Shoshone Bannock): 0 Fiber per 200g in Steelhead Trout Dried Flesh (Shoshone Bannock): 0 Fiber per 300g in Steelhead Trout Dried Flesh (Shoshone Bannock): 0 Carbs in Steelhead Trout Dried Flesh (Shoshone Bannock) per 100g: 0 Carbs in Steelhead Trout Dried Flesh (Shoshone Bannock) per 200g: 0 Carbs in Steelhead Trout Dried Flesh (Shoshone Bannock) per 300g: 0 Steelhead Trout Dried Flesh (Shoshone Bannock) sodium per 100g: 2850 Steelhead Trout Dried Flesh (Shoshone Bannock) sodium per 200g: 5700 Steelhead Trout Dried Flesh (Shoshone Bannock) sodium per 300g: 8550 Steelhead Trout Dried Flesh (Shoshone Bannock) fat content per 100g: 8.06 Steelhead Trout Dried Flesh (Shoshone Bannock) fat content per 200g: 16.12 Steelhead Trout Dried Flesh (Shoshone Bannock) fat content per 300g: 24.18 Sugar content in Steelhead Trout Dried Flesh (Shoshone Bannock) per 100g: 0 Sugar content in Steelhead Trout Dried Flesh (Shoshone Bannock) per 200g: 0 Sugar content in Steelhead Trout Dried Flesh (Shoshone Bannock) per 300g: 0 Steelhead Trout Dried Flesh (Shoshone Bannock) vitamin D per 100g: 15.7 Steelhead Trout Dried Flesh (Shoshone Bannock) vitamin D per 200g: 31.4 Steelhead Trout Dried Flesh (Shoshone Bannock) vitamin D per 300g: 47.1 Source of calories in Steelhead Trout Dried Flesh (Shoshone Bannock)
Calorie percentages:
Protein: 80.99%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Steelhead Trout Dried Flesh (Shoshone Bannock): Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 382 Calories: Running: 10 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 382 Calories: Running: 38 minutes Walking: 76 minutes Cycling: 57 minutes Swimming: 57 minutes Weight Training: 76 minutes Yoga: 96 minutes Aerobics: 57 minutes Jumping Rope: 38 minutes Strength Training: 115 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
