Nutritional Values per 100g of Starfruit Cooked With Sugar: Calories: 69 kcal Fat: 0.3 g Protein: 0.93 g Carbohydrates: 16.72 g Sugars: 14.25 g Fiber: 2.5 g Cholesterol: 0 mg Saturated Fats: 0.017 g
Additional Nutritional Information of Starfruit Cooked With Sugar: item Value Added Sugar: NULL g Net-Carbs: 14.22 g Water: 81.59 g Omega 3s: 24 mg Omega 6s: 140 mg PRAL score: -1.671 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 19 mcg Carotene, alpha: 18 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 50 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 27 mg Fatty acids, total polyunsaturated: 164 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Starfruit Cooked With Sugar: Vitamin A, IU: NULL IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.01 mg Riboflavin (B2): 0.016 mg Niacin (B3): 0.295 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.014 mg Folate (B9): 6 mcg Vitamin B-12: 0 mcg Vitamin C: 24.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.13 mg Vitamin K: 0 mcg Choline: 6.8 mg
Minerals in Starfruit Cooked With Sugar: Calcium: 3 mg Iron: 0.08 mg Potassium: 107 mg Magnesium: 9 mg Phosphorus: 11 mg Sodium: 2 mg Zinc: 0.11 mg Copper: 0.111 mg Manganese: NULL mg Selenium: 0.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Starfruit Cooked With Sugar: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Starfruit Cooked With Sugar: Nutritional Facts About Starfruit Cooked With Sugar by Weight: Calories per 100g in Starfruit Cooked With Sugar: 69 Calories per 200g in Starfruit Cooked With Sugar: 138 Calories per 300g in Starfruit Cooked With Sugar: 207 Starfruit Cooked With Sugar protein per 100g: 0.93 Starfruit Cooked With Sugar protein per 200g: 1.86 Starfruit Cooked With Sugar protein per 300g: 2.79 Fiber per 100g in Starfruit Cooked With Sugar: 2.5 Fiber per 200g in Starfruit Cooked With Sugar: 5 Fiber per 300g in Starfruit Cooked With Sugar: 7.5 Carbs in Starfruit Cooked With Sugar per 100g: 16.72 Carbs in Starfruit Cooked With Sugar per 200g: 33.44 Carbs in Starfruit Cooked With Sugar per 300g: 50.16 Starfruit Cooked With Sugar sodium per 100g: 2 Starfruit Cooked With Sugar sodium per 200g: 4 Starfruit Cooked With Sugar sodium per 300g: 6 Starfruit Cooked With Sugar fat content per 100g: 0.3 Starfruit Cooked With Sugar fat content per 200g: 0.6 Starfruit Cooked With Sugar fat content per 300g: 0.9 Sugar content in Starfruit Cooked With Sugar per 100g: 14.25 Sugar content in Starfruit Cooked With Sugar per 200g: 28.5 Sugar content in Starfruit Cooked With Sugar per 300g: 42.75 Starfruit Cooked With Sugar vitamin D per 100g: 0 Starfruit Cooked With Sugar vitamin D per 200g: 0 Starfruit Cooked With Sugar vitamin D per 300g: 0 Source of calories in Starfruit Cooked With Sugar
Calorie percentages:
Protein: 5.08%
carbohydrate: 91.24%
Calculate Values for Custom Weight for Starfruit Cooked With Sugar: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 69 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 3 minutes Aerobics: 3 minutes Individual Exercises to Burn 69 Calories: Running: 7 minutes Walking: 14 minutes Cycling: 10 minutes Swimming: 10 minutes Weight Training: 14 minutes Yoga: 17 minutes Aerobics: 10 minutes Jumping Rope: 7 minutes Strength Training: 21 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
