Nutritional Values per 100g of Soybean Soup Miso Broth: Calories: 32 kcal Fat: 1.54 g Protein: 2.47 g Carbohydrates: 2.47 g Sugars: 0.89 g Fiber: 0.4 g Cholesterol: 4 mg Saturated Fats: 0.215 g
Additional Nutritional Information of Soybean Soup Miso Broth: item Value Added Sugar: NULL g Net-Carbs: 2.07 g Water: 91.68 g Omega 3s: 5 mg Omega 6s: 530 mg PRAL score: 0.747 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 5 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 459 mg Fatty acids, total polyunsaturated: 617 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Soybean Soup Miso Broth: Vitamin A, IU: NULL IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0.03 mg Riboflavin (B2): 0.074 mg Niacin (B3): 0.39 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.028 mg Folate (B9): 6 mcg Vitamin B-12: 0.12 mcg Vitamin C: 0.1 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.17 mg Vitamin K: 3.3 mcg Choline: 11.3 mg
Minerals in Soybean Soup Miso Broth: Calcium: 16 mg Iron: 0.33 mg Potassium: 53 mg Magnesium: 8 mg Phosphorus: 29 mg Sodium: 610 mg Zinc: 0.31 mg Copper: 0.076 mg Manganese: NULL mg Selenium: 3.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Soybean Soup Miso Broth: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Soybean Soup Miso Broth: Nutritional Facts About Soybean Soup Miso Broth by Weight: Calories per 100g in Soybean Soup Miso Broth: 32 Calories per 200g in Soybean Soup Miso Broth: 64 Calories per 300g in Soybean Soup Miso Broth: 96 Soybean Soup Miso Broth protein per 100g: 2.47 Soybean Soup Miso Broth protein per 200g: 4.94 Soybean Soup Miso Broth protein per 300g: 7.41 Fiber per 100g in Soybean Soup Miso Broth: 0.4 Fiber per 200g in Soybean Soup Miso Broth: 0.8 Fiber per 300g in Soybean Soup Miso Broth: 1.2 Carbs in Soybean Soup Miso Broth per 100g: 2.47 Carbs in Soybean Soup Miso Broth per 200g: 4.94 Carbs in Soybean Soup Miso Broth per 300g: 7.41 Soybean Soup Miso Broth sodium per 100g: 610 Soybean Soup Miso Broth sodium per 200g: 1220 Soybean Soup Miso Broth sodium per 300g: 1830 Soybean Soup Miso Broth fat content per 100g: 1.54 Soybean Soup Miso Broth fat content per 200g: 3.08 Soybean Soup Miso Broth fat content per 300g: 4.62 Sugar content in Soybean Soup Miso Broth per 100g: 0.89 Sugar content in Soybean Soup Miso Broth per 200g: 1.78 Sugar content in Soybean Soup Miso Broth per 300g: 2.67 Soybean Soup Miso Broth vitamin D per 100g: 0.1 Soybean Soup Miso Broth vitamin D per 200g: 0.2 Soybean Soup Miso Broth vitamin D per 300g: 0.3 Source of calories in Soybean Soup Miso Broth
Calorie percentages: fat: 41.23%
Protein: 29.39%
carbohydrate: 29.39%
Calculate Values for Custom Weight for Soybean Soup Miso Broth: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 32 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 32 Calories: Running: 3 minutes Walking: 6 minutes Cycling: 5 minutes Swimming: 5 minutes Weight Training: 6 minutes Yoga: 8 minutes Aerobics: 5 minutes Jumping Rope: 3 minutes Strength Training: 10 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.