Nutritional Values per 100g of Soup Nfs: Calories: 24 kcal Fat: 0.78 g Protein: 1.2 g Carbohydrates: 3.07 g Sugars: 0 g Fiber: 0.5 g Cholesterol: 4 mg Saturated Fats: 0.197 g
Additional Nutritional Information of Soup Nfs: item Value Added Sugar: NULL g Net-Carbs: 2.57 g Water: 93.98 g Omega 3s: 7 mg Omega 6s: 157 mg PRAL score: 0.588 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 5 mcg Food Folate: 3 mcg Folate DFE: 11 mcg Betaine: NULL mg Retinol: 1 mcg Carotene, beta: 123 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 4 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 271 mg Fatty acids, total polyunsaturated: 171 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Soup Nfs: Vitamin A, IU: NULL IU Vitamin A, RAE: 11 mcg Thiamin (B1): 0.04 mg Riboflavin (B2): 0.035 mg Niacin (B3): 0.618 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.021 mg Folate (B9): 7 mcg Vitamin B-12: 0.06 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.02 mg Vitamin K: 0 mcg Choline: 5.7 mg
Minerals in Soup Nfs: Calcium: 5 mg Iron: 0.34 mg Potassium: 24 mg Magnesium: 5 mg Phosphorus: 19 mg Sodium: 346 mg Zinc: 0.15 mg Copper: 0.019 mg Manganese: NULL mg Selenium: 3.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Soup Nfs: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Soup Nfs by Weight: Calories per 100g in Soup Nfs: 24 Calories per 200g in Soup Nfs: 48 Calories per 300g in Soup Nfs: 72 Soup Nfs protein per 100g: 1.2 Soup Nfs protein per 200g: 2.4 Soup Nfs protein per 300g: 3.6 Fiber per 100g in Soup Nfs: 0.5 Fiber per 200g in Soup Nfs: 1 Fiber per 300g in Soup Nfs: 1.5 Carbs in Soup Nfs per 100g: 3.07 Carbs in Soup Nfs per 200g: 6.14 Carbs in Soup Nfs per 300g: 9.21 Soup Nfs sodium per 100g: 346 Soup Nfs sodium per 200g: 692 Soup Nfs sodium per 300g: 1038 Soup Nfs fat content per 100g: 0.78 Soup Nfs fat content per 200g: 1.56 Soup Nfs fat content per 300g: 2.34 Sugar content in Soup Nfs per 100g: 0 Sugar content in Soup Nfs per 200g: 0 Sugar content in Soup Nfs per 300g: 0 Soup Nfs vitamin D per 100g: 0 Soup Nfs vitamin D per 200g: 0 Soup Nfs vitamin D per 300g: 0 Source of calories in Soup Nfs
Calorie percentages: fat: 29.13%
Protein: 19.92%
carbohydrate: 50.95%
Calculate Values for Custom Weight for Soup Nfs: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 24 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 24 Calories: Running: 2 minutes Walking: 5 minutes Cycling: 4 minutes Swimming: 4 minutes Weight Training: 5 minutes Yoga: 6 minutes Aerobics: 4 minutes Jumping Rope: 2 minutes Strength Training: 7 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.