Nutritional Values per 100g of Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking: Calories: 75 kcal Fat: 3.11 g Protein: 3.38 g Carbohydrates: 8.72 g Sugars: 4.66 g Fiber: 3 g Cholesterol: 0 mg Saturated Fats: 0.446 g
Additional Nutritional Information of Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking: item Value Added Sugar: NULL g Net-Carbs: 5.72 g Water: 83.7 g Omega 3s: 163 mg Omega 6s: 1128 mg PRAL score: -2.154 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 34 mcg Folate DFE: 34 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 735 mcg Carotene, alpha: 51 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 863 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1187 mg Fatty acids, total polyunsaturated: 1292 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking: Vitamin A, IU: NULL IU Vitamin A, RAE: 64 mcg Thiamin (B1): 0.062 mg Riboflavin (B2): 0.115 mg Niacin (B3): 0.544 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.168 mg Folate (B9): 34 mcg Vitamin B-12: 0 mcg Vitamin C: 21.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.78 mg Vitamin K: 32.4 mcg Choline: 20.3 mg
Minerals in Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking: Calcium: 57 mg Iron: 2.33 mg Potassium: 210 mg Magnesium: 27 mg Phosphorus: 56 mg Sodium: 239 mg Zinc: 0.47 mg Copper: 0.087 mg Manganese: NULL mg Selenium: 0.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking: Nutritional Facts About Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking by Weight: Calories per 100g in Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking: 75 Calories per 200g in Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking: 150 Calories per 300g in Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking: 225 Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking protein per 100g: 3.38 Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking protein per 200g: 6.76 Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking protein per 300g: 10.14 Fiber per 100g in Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking: 3 Fiber per 200g in Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking: 6 Fiber per 300g in Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking: 9 Carbs in Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking per 100g: 8.72 Carbs in Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking per 200g: 17.44 Carbs in Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking per 300g: 26.16 Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking sodium per 100g: 239 Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking sodium per 200g: 478 Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking sodium per 300g: 717 Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking fat content per 100g: 3.11 Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking fat content per 200g: 6.22 Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking fat content per 300g: 9.33 Sugar content in Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking per 100g: 4.66 Sugar content in Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking per 200g: 9.32 Sugar content in Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking per 300g: 13.98 Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking vitamin D per 100g: 0 Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking vitamin D per 200g: 0 Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking vitamin D per 300g: 0 Source of calories in Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking
Calorie percentages:
Protein: 17.70%
carbohydrate: 45.66%
Calculate Values for Custom Weight for Snowpea Cooked Ns As To Form Ns As To Fat Added In Cooking: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 75 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 75 Calories: Running: 8 minutes Walking: 15 minutes Cycling: 11 minutes Swimming: 11 minutes Weight Training: 15 minutes Yoga: 19 minutes Aerobics: 11 minutes Jumping Rope: 8 minutes Strength Training: 23 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
