Nutritional Values per 100g of Snowpea Cooked From Frozen Made With Margarine: Calories: 66 kcal Fat: 2.09 g Protein: 3.38 g Carbohydrates: 8.73 g Sugars: 4.65 g Fiber: 3 g Cholesterol: 0 mg Saturated Fats: 0.418 g
Additional Nutritional Information of Snowpea Cooked From Frozen Made With Margarine: item Value Added Sugar: NULL g Net-Carbs: 5.73 g Water: 84.67 g Omega 3s: 102 mg Omega 6s: 820 mg PRAL score: -2.167 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 34 mcg Folate DFE: 34 mcg Betaine: NULL mg Retinol: 22 mcg Carotene, beta: 751 mcg Carotene, alpha: 51 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 862 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 594 mg Fatty acids, total polyunsaturated: 923 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Snowpea Cooked From Frozen Made With Margarine: Vitamin A, IU: NULL IU Vitamin A, RAE: 87 mcg Thiamin (B1): 0.062 mg Riboflavin (B2): 0.116 mg Niacin (B3): 0.544 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.276 mg Folate (B9): 34 mcg Vitamin B-12: 0 mcg Vitamin C: 21.2 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.06 mg Vitamin K: 32.1 mcg Choline: 20.6 mg
Minerals in Snowpea Cooked From Frozen Made With Margarine: Calcium: 58 mg Iron: 2.32 mg Potassium: 210 mg Magnesium: 27 mg Phosphorus: 56 mg Sodium: 258 mg Zinc: 0.47 mg Copper: 0.087 mg Manganese: NULL mg Selenium: 0.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snowpea Cooked From Frozen Made With Margarine: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Snowpea Cooked From Frozen Made With Margarine: Nutritional Facts About Snowpea Cooked From Frozen Made With Margarine by Weight: Calories per 100g in Snowpea Cooked From Frozen Made With Margarine: 66 Calories per 200g in Snowpea Cooked From Frozen Made With Margarine: 132 Calories per 300g in Snowpea Cooked From Frozen Made With Margarine: 198 Snowpea Cooked From Frozen Made With Margarine protein per 100g: 3.38 Snowpea Cooked From Frozen Made With Margarine protein per 200g: 6.76 Snowpea Cooked From Frozen Made With Margarine protein per 300g: 10.14 Fiber per 100g in Snowpea Cooked From Frozen Made With Margarine: 3 Fiber per 200g in Snowpea Cooked From Frozen Made With Margarine: 6 Fiber per 300g in Snowpea Cooked From Frozen Made With Margarine: 9 Carbs in Snowpea Cooked From Frozen Made With Margarine per 100g: 8.73 Carbs in Snowpea Cooked From Frozen Made With Margarine per 200g: 17.46 Carbs in Snowpea Cooked From Frozen Made With Margarine per 300g: 26.19 Snowpea Cooked From Frozen Made With Margarine sodium per 100g: 258 Snowpea Cooked From Frozen Made With Margarine sodium per 200g: 516 Snowpea Cooked From Frozen Made With Margarine sodium per 300g: 774 Snowpea Cooked From Frozen Made With Margarine fat content per 100g: 2.09 Snowpea Cooked From Frozen Made With Margarine fat content per 200g: 4.18 Snowpea Cooked From Frozen Made With Margarine fat content per 300g: 6.27 Sugar content in Snowpea Cooked From Frozen Made With Margarine per 100g: 4.65 Sugar content in Snowpea Cooked From Frozen Made With Margarine per 200g: 9.3 Sugar content in Snowpea Cooked From Frozen Made With Margarine per 300g: 13.95 Snowpea Cooked From Frozen Made With Margarine vitamin D per 100g: 0.1 Snowpea Cooked From Frozen Made With Margarine vitamin D per 200g: 0.2 Snowpea Cooked From Frozen Made With Margarine vitamin D per 300g: 0.3 Source of calories in Snowpea Cooked From Frozen Made With Margarine
Calorie percentages:
Protein: 20.10%
carbohydrate: 51.93%
Calculate Values for Custom Weight for Snowpea Cooked From Frozen Made With Margarine: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 66 Calories: Running: 2 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 66 Calories: Running: 7 minutes Walking: 13 minutes Cycling: 10 minutes Swimming: 10 minutes Weight Training: 13 minutes Yoga: 17 minutes Aerobics: 10 minutes Jumping Rope: 7 minutes Strength Training: 20 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
