Nutritional Values per 100g of Snacks Tortilla Chips Unsalted White Corn: Calories: 503 kcal Fat: 23.36 g Protein: 7.79 g Carbohydrates: 65.32 g Sugars: 1 g Fiber: 5.3 g Cholesterol: 0 mg Saturated Fats: 2.458 g
Additional Nutritional Information of Snacks Tortilla Chips Unsalted White Corn: item Value Added Sugar: NULL g Net-Carbs: 60.02 g Water: 2.09 g Omega 3s: 1096 mg Omega 6s: 8860 mg PRAL score: 0.579 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.85 g Glucose (Dextrose): 0.07 g Fructose: 0.07 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 6.75 g Folic acid: 0 mcg Food Folate: 10 mcg Folate DFE: 10 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 37 mcg Carotene, alpha: 24 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 507 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 9520 mg Fatty acids, total polyunsaturated: 9956 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Snacks Tortilla Chips Unsalted White Corn: Vitamin A, IU: 82 IU Vitamin A, RAE: 4 mcg Thiamin (B1): 0.015 mg Riboflavin (B2): 0.1 mg Niacin (B3): 1.262 mg Pantothenic acid (B5): 1.185 mg Vitamin B6: 0.213 mg Folate (B9): 10 mcg Vitamin B-12: 0.36 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 3.53 mg Vitamin K: 0.7 mcg Choline: 18.1 mg
Minerals in Snacks Tortilla Chips Unsalted White Corn: Calcium: 174 mg Iron: 2.32 mg Potassium: 215 mg Magnesium: 146 mg Phosphorus: 200 mg Sodium: 15 mg Zinc: 2.46 mg Copper: 0.523 mg Manganese: NULL mg Selenium: 6.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snacks Tortilla Chips Unsalted White Corn: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Snacks Tortilla Chips Unsalted White Corn: Nutritional Facts About Snacks Tortilla Chips Unsalted White Corn by Weight: Calories per 100g in Snacks Tortilla Chips Unsalted White Corn: 503 Calories per 200g in Snacks Tortilla Chips Unsalted White Corn: 1006 Calories per 300g in Snacks Tortilla Chips Unsalted White Corn: 1509 Snacks Tortilla Chips Unsalted White Corn protein per 100g: 7.79 Snacks Tortilla Chips Unsalted White Corn protein per 200g: 15.58 Snacks Tortilla Chips Unsalted White Corn protein per 300g: 23.37 Fiber per 100g in Snacks Tortilla Chips Unsalted White Corn: 5.3 Fiber per 200g in Snacks Tortilla Chips Unsalted White Corn: 10.6 Fiber per 300g in Snacks Tortilla Chips Unsalted White Corn: 15.9 Carbs in Snacks Tortilla Chips Unsalted White Corn per 100g: 65.32 Carbs in Snacks Tortilla Chips Unsalted White Corn per 200g: 130.64 Carbs in Snacks Tortilla Chips Unsalted White Corn per 300g: 195.96 Snacks Tortilla Chips Unsalted White Corn sodium per 100g: 15 Snacks Tortilla Chips Unsalted White Corn sodium per 200g: 30 Snacks Tortilla Chips Unsalted White Corn sodium per 300g: 45 Snacks Tortilla Chips Unsalted White Corn fat content per 100g: 23.36 Snacks Tortilla Chips Unsalted White Corn fat content per 200g: 46.72 Snacks Tortilla Chips Unsalted White Corn fat content per 300g: 70.08 Sugar content in Snacks Tortilla Chips Unsalted White Corn per 100g: 1 Sugar content in Snacks Tortilla Chips Unsalted White Corn per 200g: 2 Sugar content in Snacks Tortilla Chips Unsalted White Corn per 300g: 3 Snacks Tortilla Chips Unsalted White Corn vitamin D per 100g: 0 Snacks Tortilla Chips Unsalted White Corn vitamin D per 200g: 0 Snacks Tortilla Chips Unsalted White Corn vitamin D per 300g: 0 Source of calories in Snacks Tortilla Chips Unsalted White Corn
Calorie percentages:
Protein: 6.20%
carbohydrate: 51.98%
Calculate Values for Custom Weight for Snacks Tortilla Chips Unsalted White Corn: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 503 Calories: Running: 13 minutes Cycling: 19 minutes Weight Training: 25 minutes Aerobics: 19 minutes Individual Exercises to Burn 503 Calories: Running: 50 minutes Walking: 101 minutes Cycling: 75 minutes Swimming: 75 minutes Weight Training: 101 minutes Yoga: 126 minutes Aerobics: 75 minutes Jumping Rope: 50 minutes Strength Training: 151 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
