Nutritional Values per 100g of Snacks Tortilla Chips Nacho Cheese: Calories: 519 kcal Fat: 27.42 g Protein: 7.36 g Carbohydrates: 60.81 g Sugars: 2.59 g Fiber: 5.1 g Cholesterol: 0 mg Saturated Fats: 3.876 g
Additional Nutritional Information of Snacks Tortilla Chips Nacho Cheese: item Value Added Sugar: NULL g Net-Carbs: 55.71 g Water: 1.66 g Omega 3s: 266 mg Omega 6s: 12004 mg PRAL score: 4.472 Trans Fatty Acids: 0.185 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: 53.2 g Folic acid: 0 mcg Food Folate: 13 mcg Folate DFE: 13 mcg Betaine: 1.2 mg Retinol: 0 mcg Carotene, beta: 35 mcg Carotene, alpha: 8 mcg Lycopene: 33 mcg Lutein + Zeaxanthin: 769 mcg Menaquinone-4: 0 mcg Fatty acids, total monounsaturated: 9089 mg Fatty acids, total polyunsaturated: 12257 mg Alcohol: 537 g Theobromine: 286 mg
Vitamins in Snacks Tortilla Chips Nacho Cheese: Vitamin A, IU: 112 IU Vitamin A, RAE: 6 mcg Thiamin (B1): 0.153 mg Riboflavin (B2): 0.136 mg Niacin (B3): 1.29 mg Pantothenic acid (B5): 0.364 mg Vitamin B6: 0.22 mg Folate (B9): 13 mcg Vitamin B-12: 0 mcg Vitamin C: 0.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 6.24 mg Vitamin K: 1.3 mcg Choline: 22.5 mg
Minerals in Snacks Tortilla Chips Nacho Cheese: Calcium: 137 mg Iron: 1.16 mg Potassium: 223 mg Magnesium: 75 mg Phosphorus: 252 mg Sodium: 691 mg Zinc: 1.38 mg Copper: 0.102 mg Manganese: 0.33 mg Selenium: 7.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snacks Tortilla Chips Nacho Cheese: Tryptophan: 66 mg Threonine: 282 mg Isoleucine: 296 mg Leucine: 881 mg Lysine: 291 mg Methionine: 163 mg Cystine: 125 mg Phenylalanine: 374 mg Tyrosine: 318 mg Valine: 402 mg Arginine: 387 mg Histidine: 238 mg Alanine: 503 mg Aspartic acid: 537 mg Glutamic acid: 1507 mg Glycine: 286 mg Proline: 676 mg Serine: 370 mg Hydroxyproline: 0 mg
Caffeine in Snacks Tortilla Chips Nacho Cheese: Nutritional Facts About Snacks Tortilla Chips Nacho Cheese by Weight: Calories per 100g in Snacks Tortilla Chips Nacho Cheese: 519 Calories per 200g in Snacks Tortilla Chips Nacho Cheese: 1038 Calories per 300g in Snacks Tortilla Chips Nacho Cheese: 1557 Snacks Tortilla Chips Nacho Cheese protein per 100g: 7.36 Snacks Tortilla Chips Nacho Cheese protein per 200g: 14.72 Snacks Tortilla Chips Nacho Cheese protein per 300g: 22.08 Fiber per 100g in Snacks Tortilla Chips Nacho Cheese: 5.1 Fiber per 200g in Snacks Tortilla Chips Nacho Cheese: 10.2 Fiber per 300g in Snacks Tortilla Chips Nacho Cheese: 15.3 Carbs in Snacks Tortilla Chips Nacho Cheese per 100g: 60.81 Carbs in Snacks Tortilla Chips Nacho Cheese per 200g: 121.62 Carbs in Snacks Tortilla Chips Nacho Cheese per 300g: 182.43 Snacks Tortilla Chips Nacho Cheese sodium per 100g: 691 Snacks Tortilla Chips Nacho Cheese sodium per 200g: 1382 Snacks Tortilla Chips Nacho Cheese sodium per 300g: 2073 Snacks Tortilla Chips Nacho Cheese fat content per 100g: 27.42 Snacks Tortilla Chips Nacho Cheese fat content per 200g: 54.84 Snacks Tortilla Chips Nacho Cheese fat content per 300g: 82.26 Sugar content in Snacks Tortilla Chips Nacho Cheese per 100g: 2.59 Sugar content in Snacks Tortilla Chips Nacho Cheese per 200g: 5.18 Sugar content in Snacks Tortilla Chips Nacho Cheese per 300g: 7.77 Snacks Tortilla Chips Nacho Cheese vitamin D per 100g: 0 Snacks Tortilla Chips Nacho Cheese vitamin D per 200g: 0 Snacks Tortilla Chips Nacho Cheese vitamin D per 300g: 0 Source of calories in Snacks Tortilla Chips Nacho Cheese
Calorie percentages:
Protein: 5.67%
carbohydrate: 46.83%
Calculate Values for Custom Weight for Snacks Tortilla Chips Nacho Cheese: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 519 Calories: Running: 13 minutes Cycling: 19 minutes Weight Training: 26 minutes Aerobics: 19 minutes Individual Exercises to Burn 519 Calories: Running: 52 minutes Walking: 104 minutes Cycling: 78 minutes Swimming: 78 minutes Weight Training: 104 minutes Yoga: 130 minutes Aerobics: 78 minutes Jumping Rope: 52 minutes Strength Training: 156 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
