Nutritional Values per 100g of Snacks Potato Chips Made From Dried Potatoes Reduced Fat: Calories: 502 kcal Fat: 26.14 g Protein: 4.56 g Carbohydrates: 64.76 g Sugars: 0.63 g Fiber: 3.2 g Cholesterol: 0 mg Saturated Fats: 6.759 g
Additional Nutritional Information of Snacks Potato Chips Made From Dried Potatoes Reduced Fat: item Value Added Sugar: NULL g Net-Carbs: 61.56 g Water: 2.22 g Omega 3s: 66 mg Omega 6s: 12160 mg PRAL score: -10.589 Trans Fatty Acids: 0.139 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.39 g Glucose (Dextrose): 0 g Fructose: 0.16 g Lactose: 0 g Maltose: 0.07 g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 27 mcg Folate DFE: 27 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4553 mg Fatty acids, total polyunsaturated: 12201 mg Alcohol: 1134 g Theobromine: 194 mg
Vitamins in Snacks Potato Chips Made From Dried Potatoes Reduced Fat: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.212 mg Riboflavin (B2): 0.015 mg Niacin (B3): 3.595 mg Pantothenic acid (B5): 0.83 mg Vitamin B6: 0.412 mg Folate (B9): 27 mcg Vitamin B-12: 0 mcg Vitamin C: 12 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 2.18 mg Vitamin K: 7.2 mcg Choline: 0 mg
Minerals in Snacks Potato Chips Made From Dried Potatoes Reduced Fat: Calcium: 29 mg Iron: 1.11 mg Potassium: 760 mg Magnesium: 45 mg Phosphorus: 129 mg Sodium: 450 mg Zinc: 0.7 mg Copper: 0.153 mg Manganese: 0.361 mg Selenium: 2.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snacks Potato Chips Made From Dried Potatoes Reduced Fat: Tryptophan: 44 mg Threonine: 245 mg Isoleucine: 248 mg Leucine: 369 mg Lysine: 353 mg Methionine: 65 mg Cystine: 73 mg Phenylalanine: 258 mg Tyrosine: 221 mg Valine: 329 mg Arginine: 272 mg Histidine: 125 mg Alanine: 202 mg Aspartic acid: 1134 mg Glutamic acid: 939 mg Glycine: 194 mg Proline: 204 mg Serine: 230 mg Hydroxyproline: NULL mg
Caffeine in Snacks Potato Chips Made From Dried Potatoes Reduced Fat: Nutritional Facts About Snacks Potato Chips Made From Dried Potatoes Reduced Fat by Weight: Calories per 100g in Snacks Potato Chips Made From Dried Potatoes Reduced Fat: 502 Calories per 200g in Snacks Potato Chips Made From Dried Potatoes Reduced Fat: 1004 Calories per 300g in Snacks Potato Chips Made From Dried Potatoes Reduced Fat: 1506 Snacks Potato Chips Made From Dried Potatoes Reduced Fat protein per 100g: 4.56 Snacks Potato Chips Made From Dried Potatoes Reduced Fat protein per 200g: 9.12 Snacks Potato Chips Made From Dried Potatoes Reduced Fat protein per 300g: 13.68 Fiber per 100g in Snacks Potato Chips Made From Dried Potatoes Reduced Fat: 3.2 Fiber per 200g in Snacks Potato Chips Made From Dried Potatoes Reduced Fat: 6.4 Fiber per 300g in Snacks Potato Chips Made From Dried Potatoes Reduced Fat: 9.6 Carbs in Snacks Potato Chips Made From Dried Potatoes Reduced Fat per 100g: 64.76 Carbs in Snacks Potato Chips Made From Dried Potatoes Reduced Fat per 200g: 129.52 Carbs in Snacks Potato Chips Made From Dried Potatoes Reduced Fat per 300g: 194.28 Snacks Potato Chips Made From Dried Potatoes Reduced Fat sodium per 100g: 450 Snacks Potato Chips Made From Dried Potatoes Reduced Fat sodium per 200g: 900 Snacks Potato Chips Made From Dried Potatoes Reduced Fat sodium per 300g: 1350 Snacks Potato Chips Made From Dried Potatoes Reduced Fat fat content per 100g: 26.14 Snacks Potato Chips Made From Dried Potatoes Reduced Fat fat content per 200g: 52.28 Snacks Potato Chips Made From Dried Potatoes Reduced Fat fat content per 300g: 78.42 Sugar content in Snacks Potato Chips Made From Dried Potatoes Reduced Fat per 100g: 0.63 Sugar content in Snacks Potato Chips Made From Dried Potatoes Reduced Fat per 200g: 1.26 Sugar content in Snacks Potato Chips Made From Dried Potatoes Reduced Fat per 300g: 1.89 Snacks Potato Chips Made From Dried Potatoes Reduced Fat vitamin D per 100g: 0 Snacks Potato Chips Made From Dried Potatoes Reduced Fat vitamin D per 200g: 0 Snacks Potato Chips Made From Dried Potatoes Reduced Fat vitamin D per 300g: 0 Source of calories in Snacks Potato Chips Made From Dried Potatoes Reduced Fat
Calorie percentages: fat: 45.90%
Protein: 3.56%
carbohydrate: 50.54%
Calculate Values for Custom Weight for Snacks Potato Chips Made From Dried Potatoes Reduced Fat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 502 Calories: Running: 13 minutes Cycling: 19 minutes Weight Training: 25 minutes Aerobics: 19 minutes Individual Exercises to Burn 502 Calories: Running: 50 minutes Walking: 100 minutes Cycling: 75 minutes Swimming: 75 minutes Weight Training: 100 minutes Yoga: 126 minutes Aerobics: 75 minutes Jumping Rope: 50 minutes Strength Training: 151 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.