Nutritional Values per 100g of Snacks Potato Chips Fat Free Salted: Calories: 379 kcal Fat: 0.6 g Protein: 9.64 g Carbohydrates: 83.76 g Sugars: 3.69 g Fiber: 7.5 g Cholesterol: 0 mg Saturated Fats: 0.15 g
Additional Nutritional Information of Snacks Potato Chips Fat Free Salted: item Value Added Sugar: NULL g Net-Carbs: 76.26 g Water: 2 g Omega 3s: 60 mg Omega 6s: 200 mg PRAL score: -25.744 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 45 mcg Folate DFE: 45 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 7 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 39 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 15 mg Fatty acids, total polyunsaturated: 255 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Snacks Potato Chips Fat Free Salted: Vitamin A, IU: 11 IU Vitamin A, RAE: 1 mcg Thiamin (B1): 1.08 mg Riboflavin (B2): 0.115 mg Niacin (B3): 6.446 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.8 mg Folate (B9): 45 mcg Vitamin B-12: 0 mcg Vitamin C: 9.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.04 mg Vitamin K: 9.1 mcg Choline: 54.1 mg
Minerals in Snacks Potato Chips Fat Free Salted: Calcium: 35 mg Iron: 3.57 mg Potassium: 1628 mg Magnesium: 70 mg Phosphorus: 167 mg Sodium: 643 mg Zinc: 0.74 mg Copper: 0.174 mg Manganese: NULL mg Selenium: 8.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snacks Potato Chips Fat Free Salted: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Snacks Potato Chips Fat Free Salted: Nutritional Facts About Snacks Potato Chips Fat Free Salted by Weight: Calories per 100g in Snacks Potato Chips Fat Free Salted: 379 Calories per 200g in Snacks Potato Chips Fat Free Salted: 758 Calories per 300g in Snacks Potato Chips Fat Free Salted: 1137 Snacks Potato Chips Fat Free Salted protein per 100g: 9.64 Snacks Potato Chips Fat Free Salted protein per 200g: 19.28 Snacks Potato Chips Fat Free Salted protein per 300g: 28.92 Fiber per 100g in Snacks Potato Chips Fat Free Salted: 7.5 Fiber per 200g in Snacks Potato Chips Fat Free Salted: 15 Fiber per 300g in Snacks Potato Chips Fat Free Salted: 22.5 Carbs in Snacks Potato Chips Fat Free Salted per 100g: 83.76 Carbs in Snacks Potato Chips Fat Free Salted per 200g: 167.52 Carbs in Snacks Potato Chips Fat Free Salted per 300g: 251.28 Snacks Potato Chips Fat Free Salted sodium per 100g: 643 Snacks Potato Chips Fat Free Salted sodium per 200g: 1286 Snacks Potato Chips Fat Free Salted sodium per 300g: 1929 Snacks Potato Chips Fat Free Salted fat content per 100g: 0.6 Snacks Potato Chips Fat Free Salted fat content per 200g: 1.2 Snacks Potato Chips Fat Free Salted fat content per 300g: 1.8 Sugar content in Snacks Potato Chips Fat Free Salted per 100g: 3.69 Sugar content in Snacks Potato Chips Fat Free Salted per 200g: 7.38 Sugar content in Snacks Potato Chips Fat Free Salted per 300g: 11.07 Snacks Potato Chips Fat Free Salted vitamin D per 100g: 0 Snacks Potato Chips Fat Free Salted vitamin D per 200g: 0 Snacks Potato Chips Fat Free Salted vitamin D per 300g: 0 Source of calories in Snacks Potato Chips Fat Free Salted
Calorie percentages:
Protein: 10.17%
carbohydrate: 88.40%
Calculate Values for Custom Weight for Snacks Potato Chips Fat Free Salted: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 379 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 379 Calories: Running: 38 minutes Walking: 76 minutes Cycling: 57 minutes Swimming: 57 minutes Weight Training: 76 minutes Yoga: 95 minutes Aerobics: 57 minutes Jumping Rope: 38 minutes Strength Training: 114 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
