Nutritional Values per 100g of Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat: Calories: 583 kcal Fat: 43.55 g Protein: 7.29 g Carbohydrates: 45.06 g Sugars: 0.46 g Fiber: 8.1 g Cholesterol: 0 mg Saturated Fats: 6.82 g
Additional Nutritional Information of Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat: item Value Added Sugar: NULL g Net-Carbs: 36.96 g Water: 1.2 g Omega 3s: 853 mg Omega 6s: 22339 mg PRAL score: 4.965 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.31 g Glucose (Dextrose): 0.07 g Fructose: 0.07 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 34.4 g Folic acid: 0 mcg Food Folate: 25 mcg Folate DFE: 25 mcg Betaine: 0.3 mg Retinol: 0 mcg Carotene, beta: 70 mcg Carotene, alpha: 46 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 829 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 9809 mg Fatty acids, total polyunsaturated: 23191 mg Alcohol: 626 g Theobromine: 369 mg
Vitamins in Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat: Vitamin A, IU: 154 IU Vitamin A, RAE: 8 mcg Thiamin (B1): 0.134 mg Riboflavin (B2): 0.057 mg Niacin (B3): 1.195 mg Pantothenic acid (B5): 0.23 mg Vitamin B6: 0.109 mg Folate (B9): 25 mcg Vitamin B-12: 0 mcg Vitamin C: 0.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 2.43 mg Vitamin K: 4.1 mcg Choline: 12.6 mg
Minerals in Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat: Calcium: 4 mg Iron: 1.98 mg Potassium: 182 mg Magnesium: 79 mg Phosphorus: 199 mg Sodium: 909 mg Zinc: 3.1 mg Copper: 0.162 mg Manganese: 0.629 mg Selenium: 2.2 mcg Fluoride: 6.3 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat: Tryptophan: 63 mg Threonine: 338 mg Isoleucine: 323 mg Leucine: 1103 mg Lysine: 253 mg Methionine: 189 mg Cystine: 163 mg Phenylalanine: 442 mg Tyrosine: 366 mg Valine: 455 mg Arginine: 448 mg Histidine: 275 mg Alanine: 674 mg Aspartic acid: 626 mg Glutamic acid: 1689 mg Glycine: 369 mg Proline: 785 mg Serine: 428 mg Hydroxyproline: NULL mg
Caffeine in Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat: Nutritional Facts About Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat by Weight: Calories per 100g in Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat: 583 Calories per 200g in Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat: 1166 Calories per 300g in Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat: 1749 Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat protein per 100g: 7.29 Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat protein per 200g: 14.58 Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat protein per 300g: 21.87 Fiber per 100g in Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat: 8.1 Fiber per 200g in Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat: 16.2 Fiber per 300g in Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat: 24.3 Carbs in Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat per 100g: 45.06 Carbs in Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat per 200g: 90.12 Carbs in Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat per 300g: 135.18 Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat sodium per 100g: 909 Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat sodium per 200g: 1818 Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat sodium per 300g: 2727 Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat fat content per 100g: 43.55 Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat fat content per 200g: 87.1 Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat fat content per 300g: 130.65 Sugar content in Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat per 100g: 0.46 Sugar content in Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat per 200g: 0.92 Sugar content in Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat per 300g: 1.38 Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat vitamin D per 100g: 0 Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat vitamin D per 200g: 0 Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat vitamin D per 300g: 0 Source of calories in Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat
Calorie percentages:
Protein: 4.85%
carbohydrate: 29.97%
Calculate Values for Custom Weight for Snacks Popcorn Oil-Popped Microwave Regular Flavor No Trans Fat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 583 Calories: Running: 15 minutes Cycling: 22 minutes Weight Training: 29 minutes Aerobics: 22 minutes Individual Exercises to Burn 583 Calories: Running: 58 minutes Walking: 117 minutes Cycling: 87 minutes Swimming: 87 minutes Weight Training: 117 minutes Yoga: 146 minutes Aerobics: 87 minutes Jumping Rope: 58 minutes Strength Training: 175 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
