Nutritional Values per 100g of Snacks Oriental Mix Rice-Based: Calories: 506 kcal Fat: 25.58 g Protein: 17.31 g Carbohydrates: 51.62 g Sugars: 3 g Fiber: 13.2 g Cholesterol: 0 mg Saturated Fats: 3.785 g
Additional Nutritional Information of Snacks Oriental Mix Rice-Based: item Value Added Sugar: NULL g Net-Carbs: 38.42 g Water: 2.55 g Omega 3s: 317 mg Omega 6s: 10286 mg PRAL score: 7.45 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 38 mcg Folate DFE: 38 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 9860 mg Fatty acids, total polyunsaturated: 10643 mg Alcohol: 2161 g Theobromine: 1081 mg
Vitamins in Snacks Oriental Mix Rice-Based: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.311 mg Riboflavin (B2): 0.141 mg Niacin (B3): 3.081 mg Pantothenic acid (B5): 0.475 mg Vitamin B6: 0.072 mg Folate (B9): 38 mcg Vitamin B-12: 0 mcg Vitamin C: 0.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 5.6 mg Vitamin K: 2.4 mcg Choline: 18.1 mg
Minerals in Snacks Oriental Mix Rice-Based: Calcium: 54 mg Iron: 2.44 mg Potassium: 328 mg Magnesium: 118 mg Phosphorus: 262 mg Sodium: 413 mg Zinc: 2.66 mg Copper: 0.134 mg Manganese: 1.273 mg Selenium: 8.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snacks Oriental Mix Rice-Based: Tryptophan: 192 mg Threonine: 640 mg Isoleucine: 675 mg Leucine: 1240 mg Lysine: 681 mg Methionine: 247 mg Cystine: 254 mg Phenylalanine: 972 mg Tyrosine: 743 mg Valine: 797 mg Arginine: 2103 mg Histidine: 473 mg Alanine: 745 mg Aspartic acid: 2161 mg Glutamic acid: 4109 mg Glycine: 1081 mg Proline: 945 mg Serine: 929 mg Hydroxyproline: NULL mg
Caffeine in Snacks Oriental Mix Rice-Based: Nutritional Facts About Snacks Oriental Mix Rice-Based by Weight: Calories per 100g in Snacks Oriental Mix Rice-Based: 506 Calories per 200g in Snacks Oriental Mix Rice-Based: 1012 Calories per 300g in Snacks Oriental Mix Rice-Based: 1518 Snacks Oriental Mix Rice-Based protein per 100g: 17.31 Snacks Oriental Mix Rice-Based protein per 200g: 34.62 Snacks Oriental Mix Rice-Based protein per 300g: 51.93 Fiber per 100g in Snacks Oriental Mix Rice-Based: 13.2 Fiber per 200g in Snacks Oriental Mix Rice-Based: 26.4 Fiber per 300g in Snacks Oriental Mix Rice-Based: 39.6 Carbs in Snacks Oriental Mix Rice-Based per 100g: 51.62 Carbs in Snacks Oriental Mix Rice-Based per 200g: 103.24 Carbs in Snacks Oriental Mix Rice-Based per 300g: 154.86 Snacks Oriental Mix Rice-Based sodium per 100g: 413 Snacks Oriental Mix Rice-Based sodium per 200g: 826 Snacks Oriental Mix Rice-Based sodium per 300g: 1239 Snacks Oriental Mix Rice-Based fat content per 100g: 25.58 Snacks Oriental Mix Rice-Based fat content per 200g: 51.16 Snacks Oriental Mix Rice-Based fat content per 300g: 76.74 Sugar content in Snacks Oriental Mix Rice-Based per 100g: 3 Sugar content in Snacks Oriental Mix Rice-Based per 200g: 6 Sugar content in Snacks Oriental Mix Rice-Based per 300g: 9 Snacks Oriental Mix Rice-Based vitamin D per 100g: 0 Snacks Oriental Mix Rice-Based vitamin D per 200g: 0 Snacks Oriental Mix Rice-Based vitamin D per 300g: 0 Source of calories in Snacks Oriental Mix Rice-Based
Calorie percentages:
Protein: 13.69%
carbohydrate: 40.81%
Calculate Values for Custom Weight for Snacks Oriental Mix Rice-Based: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 506 Calories: Running: 13 minutes Cycling: 19 minutes Weight Training: 25 minutes Aerobics: 19 minutes Individual Exercises to Burn 506 Calories: Running: 51 minutes Walking: 101 minutes Cycling: 76 minutes Swimming: 76 minutes Weight Training: 101 minutes Yoga: 127 minutes Aerobics: 76 minutes Jumping Rope: 51 minutes Strength Training: 152 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
