Nutritional Values per 100g of Snacks Kraft Cornnuts Plain: Calories: 446 kcal Fat: 15.64 g Protein: 8.5 g Carbohydrates: 71.86 g Sugars: 0.61 g Fiber: 6.9 g Cholesterol: 0 mg Saturated Fats: 2.43 g
Additional Nutritional Information of Snacks Kraft Cornnuts Plain: item Value Added Sugar: NULL g Net-Carbs: 64.96 g Water: 1.3 g Omega 3s: 58 mg Omega 6s: 3009 mg PRAL score: 5.385 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 9460 mg Fatty acids, total polyunsaturated: 3050 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Snacks Kraft Cornnuts Plain: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.041 mg Riboflavin (B2): 0.13 mg Niacin (B3): 1.694 mg Pantothenic acid (B5): 0.366 mg Vitamin B6: 0.229 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.98 mg Vitamin K: 9.3 mcg Choline: 20.6 mg
Minerals in Snacks Kraft Cornnuts Plain: Calcium: 9 mg Iron: 1.67 mg Potassium: 278 mg Magnesium: 113 mg Phosphorus: 275 mg Sodium: 564 mg Zinc: 1.78 mg Copper: 0.115 mg Manganese: 0.455 mg Selenium: 14.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snacks Kraft Cornnuts Plain: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Snacks Kraft Cornnuts Plain: Nutritional Facts About Snacks Kraft Cornnuts Plain by Weight: Calories per 100g in Snacks Kraft Cornnuts Plain: 446 Calories per 200g in Snacks Kraft Cornnuts Plain: 892 Calories per 300g in Snacks Kraft Cornnuts Plain: 1338 Snacks Kraft Cornnuts Plain protein per 100g: 8.5 Snacks Kraft Cornnuts Plain protein per 200g: 17 Snacks Kraft Cornnuts Plain protein per 300g: 25.5 Fiber per 100g in Snacks Kraft Cornnuts Plain: 6.9 Fiber per 200g in Snacks Kraft Cornnuts Plain: 13.8 Fiber per 300g in Snacks Kraft Cornnuts Plain: 20.7 Carbs in Snacks Kraft Cornnuts Plain per 100g: 71.86 Carbs in Snacks Kraft Cornnuts Plain per 200g: 143.72 Carbs in Snacks Kraft Cornnuts Plain per 300g: 215.58 Snacks Kraft Cornnuts Plain sodium per 100g: 564 Snacks Kraft Cornnuts Plain sodium per 200g: 1128 Snacks Kraft Cornnuts Plain sodium per 300g: 1692 Snacks Kraft Cornnuts Plain fat content per 100g: 15.64 Snacks Kraft Cornnuts Plain fat content per 200g: 31.28 Snacks Kraft Cornnuts Plain fat content per 300g: 46.92 Sugar content in Snacks Kraft Cornnuts Plain per 100g: 0.61 Sugar content in Snacks Kraft Cornnuts Plain per 200g: 1.22 Sugar content in Snacks Kraft Cornnuts Plain per 300g: 1.83 Snacks Kraft Cornnuts Plain vitamin D per 100g: 0 Snacks Kraft Cornnuts Plain vitamin D per 200g: 0 Snacks Kraft Cornnuts Plain vitamin D per 300g: 0 Source of calories in Snacks Kraft Cornnuts Plain
Calorie percentages:
Protein: 7.36%
carbohydrate: 62.19%
Calculate Values for Custom Weight for Snacks Kraft Cornnuts Plain: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 446 Calories: Running: 11 minutes Cycling: 17 minutes Weight Training: 22 minutes Aerobics: 17 minutes Individual Exercises to Burn 446 Calories: Running: 45 minutes Walking: 89 minutes Cycling: 67 minutes Swimming: 67 minutes Weight Training: 89 minutes Yoga: 112 minutes Aerobics: 67 minutes Jumping Rope: 45 minutes Strength Training: 134 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
