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Snacks Kellogg Kelloggs Rice Krispies Treats Squares Nutrition facts

Nutritional Values per 100g of Snacks Kellogg Kelloggs Rice Krispies Treats Squares:

Calories:417 kcal
Fat:9 g
Protein:3.4 g
Carbohydrates:80.5 g
Sugars:19.36 g
Fiber:0 g
Cholesterol:0 mg
Saturated Fats:1.4 g

Additional Nutritional Information of Snacks Kellogg Kelloggs Rice Krispies Treats Squares:

itemValue
Added Sugar:NULL g
Net-Carbs:80.5 g
Water:5.9 g
Omega 3s:579 mg
Omega 6s:4346 mg
PRAL score:2.016
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:199 mcg
Food Folate:42 mcg
Folate DFE:381 mcg
Betaine:NULL mg
Retinol:270 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:2500 mg
Fatty acids, total polyunsaturated:5100 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Snacks Kellogg Kelloggs Rice Krispies Treats Squares:

Vitamin A, IU:900 IU
Vitamin A, RAE:270 mcg
Thiamin (B1):0.7 mg
Riboflavin (B2):0.8 mg
Niacin (B3):9.1 mg
Pantothenic acid (B5):0 mg
Vitamin B6:0.9 mg
Folate (B9):241 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0 mg
Vitamin K:0 mcg
Choline:0 mg

Minerals in Snacks Kellogg Kelloggs Rice Krispies Treats Squares:

Calcium:3 mg
Iron:2.2 mg
Potassium:39 mg
Magnesium:13 mg
Phosphorus:42 mg
Sodium:351 mg
Zinc:0.5 mg
Copper:0.1 mg
Manganese:1.601 mg
Selenium:11 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Snacks Kellogg Kelloggs Rice Krispies Treats Squares:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Snacks Kellogg Kelloggs Rice Krispies Treats Squares:

Caffeine:0 mg

Nutritional Facts About Snacks Kellogg Kelloggs Rice Krispies Treats Squares by Weight:

  • Calories per 100g in Snacks Kellogg Kelloggs Rice Krispies Treats Squares: 417
  • Calories per 200g in Snacks Kellogg Kelloggs Rice Krispies Treats Squares: 834
  • Calories per 300g in Snacks Kellogg Kelloggs Rice Krispies Treats Squares: 1251
  • Snacks Kellogg Kelloggs Rice Krispies Treats Squares protein per 100g: 3.4
  • Snacks Kellogg Kelloggs Rice Krispies Treats Squares protein per 200g: 6.8
  • Snacks Kellogg Kelloggs Rice Krispies Treats Squares protein per 300g: 10.2
  • Fiber per 100g in Snacks Kellogg Kelloggs Rice Krispies Treats Squares: 0
  • Fiber per 200g in Snacks Kellogg Kelloggs Rice Krispies Treats Squares: 0
  • Fiber per 300g in Snacks Kellogg Kelloggs Rice Krispies Treats Squares: 0
  • Carbs in Snacks Kellogg Kelloggs Rice Krispies Treats Squares per 100g: 80.5
  • Carbs in Snacks Kellogg Kelloggs Rice Krispies Treats Squares per 200g: 161
  • Carbs in Snacks Kellogg Kelloggs Rice Krispies Treats Squares per 300g: 241.5
  • Snacks Kellogg Kelloggs Rice Krispies Treats Squares sodium per 100g: 351
  • Snacks Kellogg Kelloggs Rice Krispies Treats Squares sodium per 200g: 702
  • Snacks Kellogg Kelloggs Rice Krispies Treats Squares sodium per 300g: 1053
  • Snacks Kellogg Kelloggs Rice Krispies Treats Squares fat content per 100g: 9
  • Snacks Kellogg Kelloggs Rice Krispies Treats Squares fat content per 200g: 18
  • Snacks Kellogg Kelloggs Rice Krispies Treats Squares fat content per 300g: 27
  • Sugar content in Snacks Kellogg Kelloggs Rice Krispies Treats Squares per 100g: 19.36
  • Sugar content in Snacks Kellogg Kelloggs Rice Krispies Treats Squares per 200g: 38.72
  • Sugar content in Snacks Kellogg Kelloggs Rice Krispies Treats Squares per 300g: 58.08
  • Snacks Kellogg Kelloggs Rice Krispies Treats Squares vitamin D per 100g: 0
  • Snacks Kellogg Kelloggs Rice Krispies Treats Squares vitamin D per 200g: 0
  • Snacks Kellogg Kelloggs Rice Krispies Treats Squares vitamin D per 300g: 0

Source of calories in Snacks Kellogg Kelloggs Rice Krispies Treats Squares

Calorie percentages:
fat: 19.44%
Protein: 3.26%
carbohydrate: 77.29%

Calculate Values for Custom Weight for Snacks Kellogg Kelloggs Rice Krispies Treats Squares:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 417 Calories:

  • Running: 10 minutes
  • Cycling: 16 minutes
  • Weight Training: 21 minutes
  • Aerobics: 16 minutes

Individual Exercises to Burn 417 Calories:

  • Running: 42 minutes
  • Walking: 83 minutes
  • Cycling: 63 minutes
  • Swimming: 63 minutes
  • Weight Training: 83 minutes
  • Yoga: 104 minutes
  • Aerobics: 63 minutes
  • Jumping Rope: 42 minutes
  • Strength Training: 125 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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