Nutritional Values per 100g of Snacks Granola Bars Soft Uncoated Chocolate Chip: Calories: 418 kcal Fat: 16.57 g Protein: 5.65 g Carbohydrates: 70.2 g Sugars: 28.92 g Fiber: 3.8 g Cholesterol: 0 mg Saturated Fats: 6.061 g
Additional Nutritional Information of Snacks Granola Bars Soft Uncoated Chocolate Chip: item Value Added Sugar: NULL g Net-Carbs: 66.4 g Water: 6.45 g Omega 3s: 60 mg Omega 6s: 1516 mg PRAL score: 2.064 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 16.51 g Glucose (Dextrose): 5.16 g Fructose: 2.01 g Lactose: 0.5 g Maltose: 4.73 g Galactose: 0 g Starch: 21.95 g Folic acid: 0 mcg Food Folate: 16 mcg Folate DFE: 16 mcg Betaine: 21.6 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6967 mg Fatty acids, total polyunsaturated: 1576 mg Alcohol: 460 g Theobromine: 270 mg
Vitamins in Snacks Granola Bars Soft Uncoated Chocolate Chip: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.169 mg Riboflavin (B2): 0.082 mg Niacin (B3): 0.765 mg Pantothenic acid (B5): 0.341 mg Vitamin B6: 0.066 mg Folate (B9): 16 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.31 mg Vitamin K: 16.4 mcg Choline: 16.7 mg
Minerals in Snacks Granola Bars Soft Uncoated Chocolate Chip: Calcium: 41 mg Iron: 2.19 mg Potassium: 237 mg Magnesium: 64 mg Phosphorus: 176 mg Sodium: 291 mg Zinc: 1.3 mg Copper: 0.273 mg Manganese: 1.263 mg Selenium: 11.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snacks Granola Bars Soft Uncoated Chocolate Chip: Tryptophan: 58 mg Threonine: 191 mg Isoleucine: 221 mg Leucine: 434 mg Lysine: 214 mg Methionine: 102 mg Cystine: 143 mg Phenylalanine: 293 mg Tyrosine: 188 mg Valine: 305 mg Arginine: 387 mg Histidine: 139 mg Alanine: 262 mg Aspartic acid: 460 mg Glutamic acid: 1243 mg Glycine: 270 mg Proline: 349 mg Serine: 296 mg Hydroxyproline: NULL mg
Caffeine in Snacks Granola Bars Soft Uncoated Chocolate Chip: Nutritional Facts About Snacks Granola Bars Soft Uncoated Chocolate Chip by Weight: Calories per 100g in Snacks Granola Bars Soft Uncoated Chocolate Chip: 418 Calories per 200g in Snacks Granola Bars Soft Uncoated Chocolate Chip: 836 Calories per 300g in Snacks Granola Bars Soft Uncoated Chocolate Chip: 1254 Snacks Granola Bars Soft Uncoated Chocolate Chip protein per 100g: 5.65 Snacks Granola Bars Soft Uncoated Chocolate Chip protein per 200g: 11.3 Snacks Granola Bars Soft Uncoated Chocolate Chip protein per 300g: 16.95 Fiber per 100g in Snacks Granola Bars Soft Uncoated Chocolate Chip: 3.8 Fiber per 200g in Snacks Granola Bars Soft Uncoated Chocolate Chip: 7.6 Fiber per 300g in Snacks Granola Bars Soft Uncoated Chocolate Chip: 11.4 Carbs in Snacks Granola Bars Soft Uncoated Chocolate Chip per 100g: 70.2 Carbs in Snacks Granola Bars Soft Uncoated Chocolate Chip per 200g: 140.4 Carbs in Snacks Granola Bars Soft Uncoated Chocolate Chip per 300g: 210.6 Snacks Granola Bars Soft Uncoated Chocolate Chip sodium per 100g: 291 Snacks Granola Bars Soft Uncoated Chocolate Chip sodium per 200g: 582 Snacks Granola Bars Soft Uncoated Chocolate Chip sodium per 300g: 873 Snacks Granola Bars Soft Uncoated Chocolate Chip fat content per 100g: 16.57 Snacks Granola Bars Soft Uncoated Chocolate Chip fat content per 200g: 33.14 Snacks Granola Bars Soft Uncoated Chocolate Chip fat content per 300g: 49.71 Sugar content in Snacks Granola Bars Soft Uncoated Chocolate Chip per 100g: 28.92 Sugar content in Snacks Granola Bars Soft Uncoated Chocolate Chip per 200g: 57.84 Sugar content in Snacks Granola Bars Soft Uncoated Chocolate Chip per 300g: 86.76 Snacks Granola Bars Soft Uncoated Chocolate Chip vitamin D per 100g: 0 Snacks Granola Bars Soft Uncoated Chocolate Chip vitamin D per 200g: 0 Snacks Granola Bars Soft Uncoated Chocolate Chip vitamin D per 300g: 0 Source of calories in Snacks Granola Bars Soft Uncoated Chocolate Chip
Calorie percentages:
Protein: 4.99%
carbohydrate: 62.05%
Calculate Values for Custom Weight for Snacks Granola Bars Soft Uncoated Chocolate Chip: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 418 Calories: Running: 10 minutes Cycling: 16 minutes Weight Training: 21 minutes Aerobics: 16 minutes Individual Exercises to Burn 418 Calories: Running: 42 minutes Walking: 84 minutes Cycling: 63 minutes Swimming: 63 minutes Weight Training: 84 minutes Yoga: 105 minutes Aerobics: 63 minutes Jumping Rope: 42 minutes Strength Training: 125 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
