Nutritional Values per 100g of Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter: Calories: 508 kcal Fat: 31.1 g Protein: 10.2 g Carbohydrates: 53.4 g Sugars: 23.74 g Fiber: 2.8 g Cholesterol: 12 mg Saturated Fats: 17.01 g
Additional Nutritional Information of Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter: item Value Added Sugar: NULL g Net-Carbs: 50.6 g Water: 3.2 g Omega 3s: 70 mg Omega 6s: 1830 mg PRAL score: 3.078 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 25 mcg Folate DFE: 25 mcg Betaine: NULL mg Retinol: 5 mcg Carotene, beta: 6 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 33 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6540 mg Fatty acids, total polyunsaturated: 1900 mg Alcohol: 972 g Theobromine: 405 mg
Vitamins in Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter: Vitamin A, IU: 25 IU Vitamin A, RAE: 5 mcg Thiamin (B1): 0.1 mg Riboflavin (B2): 0.21 mg Niacin (B3): 3.29 mg Pantothenic acid (B5): 0.53 mg Vitamin B6: 0.106 mg Folate (B9): 25 mcg Vitamin B-12: 0 mcg Vitamin C: 0.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 4.17 mg Vitamin K: 13.2 mcg Choline: 24.7 mg
Minerals in Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter: Calcium: 108 mg Iron: 1.45 mg Potassium: 339 mg Magnesium: 67 mg Phosphorus: 227 mg Sodium: 193 mg Zinc: 1.47 mg Copper: 0.323 mg Manganese: 1.35 mg Selenium: 13.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter: Tryptophan: 123 mg Threonine: 387 mg Isoleucine: 456 mg Leucine: 804 mg Lysine: 519 mg Methionine: 173 mg Cystine: 121 mg Phenylalanine: 510 mg Tyrosine: 431 mg Valine: 555 mg Arginine: 690 mg Histidine: 228 mg Alanine: 387 mg Aspartic acid: 972 mg Glutamic acid: 2055 mg Glycine: 405 mg Proline: 680 mg Serine: 491 mg Hydroxyproline: NULL mg
Caffeine in Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter: Nutritional Facts About Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter by Weight: Calories per 100g in Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter: 508 Calories per 200g in Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter: 1016 Calories per 300g in Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter: 1524 Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter protein per 100g: 10.2 Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter protein per 200g: 20.4 Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter protein per 300g: 30.6 Fiber per 100g in Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter: 2.8 Fiber per 200g in Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter: 5.6 Fiber per 300g in Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter: 8.4 Carbs in Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter per 100g: 53.4 Carbs in Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter per 200g: 106.8 Carbs in Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter per 300g: 160.2 Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter sodium per 100g: 193 Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter sodium per 200g: 386 Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter sodium per 300g: 579 Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter fat content per 100g: 31.1 Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter fat content per 200g: 62.2 Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter fat content per 300g: 93.3 Sugar content in Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter per 100g: 23.74 Sugar content in Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter per 200g: 47.48 Sugar content in Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter per 300g: 71.22 Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter vitamin D per 100g: 0 Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter vitamin D per 200g: 0 Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter vitamin D per 300g: 0 Source of calories in Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter
Calorie percentages: fat: 52.39%
Protein: 7.64%
carbohydrate: 39.98%
Calculate Values for Custom Weight for Snacks Granola Bars Soft Coated Milk Chocolate Coating Peanut Butter: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 508 Calories: Running: 13 minutes Cycling: 19 minutes Weight Training: 25 minutes Aerobics: 19 minutes Individual Exercises to Burn 508 Calories: Running: 51 minutes Walking: 102 minutes Cycling: 76 minutes Swimming: 76 minutes Weight Training: 102 minutes Yoga: 127 minutes Aerobics: 76 minutes Jumping Rope: 51 minutes Strength Training: 152 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.