Nutritional Values per 100g of Snacks Fruit Leather Pieces: Calories: 359 kcal Fat: 2.68 g Protein: 1 g Carbohydrates: 82.82 g Sugars: 57.58 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0.65 g
Additional Nutritional Information of Snacks Fruit Leather Pieces: item Value Added Sugar: NULL g Net-Carbs: 82.82 g Water: 12.3 g Omega 3s: 120 mg Omega 6s: 430 mg PRAL score: -2.685 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 34 mcg Carotene, alpha: 1 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 51 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1480 mg Fatty acids, total polyunsaturated: 550 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Snacks Fruit Leather Pieces: Vitamin A, IU: 58 IU Vitamin A, RAE: 3 mcg Thiamin (B1): 0.043 mg Riboflavin (B2): 0.1 mg Niacin (B3): 0.1 mg Pantothenic acid (B5): 0.319 mg Vitamin B6: 0.3 mg Folate (B9): 4 mcg Vitamin B-12: 0 mcg Vitamin C: 56 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.56 mg Vitamin K: 18.2 mcg Choline: 12.9 mg
Minerals in Snacks Fruit Leather Pieces: Calcium: 18 mg Iron: 0.75 mg Potassium: 164 mg Magnesium: 14 mg Phosphorus: 24 mg Sodium: 199 mg Zinc: 0.19 mg Copper: 0.171 mg Manganese: 0.184 mg Selenium: 2.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snacks Fruit Leather Pieces: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Snacks Fruit Leather Pieces: Nutritional Facts About Snacks Fruit Leather Pieces by Weight: Calories per 100g in Snacks Fruit Leather Pieces: 359 Calories per 200g in Snacks Fruit Leather Pieces: 718 Calories per 300g in Snacks Fruit Leather Pieces: 1077 Snacks Fruit Leather Pieces protein per 100g: 1 Snacks Fruit Leather Pieces protein per 200g: 2 Snacks Fruit Leather Pieces protein per 300g: 3 Fiber per 100g in Snacks Fruit Leather Pieces: 0 Fiber per 200g in Snacks Fruit Leather Pieces: 0 Fiber per 300g in Snacks Fruit Leather Pieces: 0 Carbs in Snacks Fruit Leather Pieces per 100g: 82.82 Carbs in Snacks Fruit Leather Pieces per 200g: 165.64 Carbs in Snacks Fruit Leather Pieces per 300g: 248.46 Snacks Fruit Leather Pieces sodium per 100g: 199 Snacks Fruit Leather Pieces sodium per 200g: 398 Snacks Fruit Leather Pieces sodium per 300g: 597 Snacks Fruit Leather Pieces fat content per 100g: 2.68 Snacks Fruit Leather Pieces fat content per 200g: 5.36 Snacks Fruit Leather Pieces fat content per 300g: 8.04 Sugar content in Snacks Fruit Leather Pieces per 100g: 57.58 Sugar content in Snacks Fruit Leather Pieces per 200g: 115.16 Sugar content in Snacks Fruit Leather Pieces per 300g: 172.74 Snacks Fruit Leather Pieces vitamin D per 100g: 0 Snacks Fruit Leather Pieces vitamin D per 200g: 0 Snacks Fruit Leather Pieces vitamin D per 300g: 0 Source of calories in Snacks Fruit Leather Pieces
Calorie percentages:
Protein: 1.11%
carbohydrate: 92.18%
Calculate Values for Custom Weight for Snacks Fruit Leather Pieces: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 359 Calories: Running: 9 minutes Cycling: 13 minutes Weight Training: 18 minutes Aerobics: 13 minutes Individual Exercises to Burn 359 Calories: Running: 36 minutes Walking: 72 minutes Cycling: 54 minutes Swimming: 54 minutes Weight Training: 72 minutes Yoga: 90 minutes Aerobics: 54 minutes Jumping Rope: 36 minutes Strength Training: 108 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
