Skip to content

Snacks Banana Chips Nutrition facts

Nutritional Values per 100g of Snacks Banana Chips:

Calories:519 kcal
Fat:33.6 g
Protein:2.3 g
Carbohydrates:58.4 g
Sugars:35.34 g
Fiber:7.7 g
Cholesterol:0 mg
Saturated Fats:28.97 g

Additional Nutritional Information of Snacks Banana Chips:

itemValue
Added Sugar:NULL g
Net-Carbs:50.7 g
Water:4.3 g
Omega 3s:10 mg
Omega 6s:620 mg
PRAL score:-10.343
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:14 mcg
Folate DFE:14 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:34 mcg
Carotene, alpha:32 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:46 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:1950 mg
Fatty acids, total polyunsaturated:630 mg
Alcohol:253 g
Theobromine:82 mg

Vitamins in Snacks Banana Chips:

Vitamin A, IU:83 IU
Vitamin A, RAE:4 mcg
Thiamin (B1):0.085 mg
Riboflavin (B2):0.017 mg
Niacin (B3):0.71 mg
Pantothenic acid (B5):0.62 mg
Vitamin B6:0.26 mg
Folate (B9):14 mcg
Vitamin B-12:0 mcg
Vitamin C:6.3 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.24 mg
Vitamin K:1.3 mcg
Choline:21.3 mg

Minerals in Snacks Banana Chips:

Calcium:18 mg
Iron:1.25 mg
Potassium:536 mg
Magnesium:76 mg
Phosphorus:56 mg
Sodium:6 mg
Zinc:0.75 mg
Copper:0.205 mg
Manganese:1.56 mg
Selenium:1.5 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Snacks Banana Chips:

Tryptophan:27 mg
Threonine:76 mg
Isoleucine:74 mg
Leucine:158 mg
Lysine:107 mg
Methionine:24 mg
Cystine:39 mg
Phenylalanine:86 mg
Tyrosine:53 mg
Valine:104 mg
Arginine:104 mg
Histidine:180 mg
Alanine:87 mg
Aspartic acid:253 mg
Glutamic acid:248 mg
Glycine:82 mg
Proline:89 mg
Serine:104 mg
Hydroxyproline:NULL mg

Caffeine in Snacks Banana Chips:

Caffeine:0 mg

Nutritional Facts About Snacks Banana Chips by Weight:

  • Calories per 100g in Snacks Banana Chips: 519
  • Calories per 200g in Snacks Banana Chips: 1038
  • Calories per 300g in Snacks Banana Chips: 1557
  • Snacks Banana Chips protein per 100g: 2.3
  • Snacks Banana Chips protein per 200g: 4.6
  • Snacks Banana Chips protein per 300g: 6.9
  • Fiber per 100g in Snacks Banana Chips: 7.7
  • Fiber per 200g in Snacks Banana Chips: 15.4
  • Fiber per 300g in Snacks Banana Chips: 23.1
  • Carbs in Snacks Banana Chips per 100g: 58.4
  • Carbs in Snacks Banana Chips per 200g: 116.8
  • Carbs in Snacks Banana Chips per 300g: 175.2
  • Snacks Banana Chips sodium per 100g: 6
  • Snacks Banana Chips sodium per 200g: 12
  • Snacks Banana Chips sodium per 300g: 18
  • Snacks Banana Chips fat content per 100g: 33.6
  • Snacks Banana Chips fat content per 200g: 67.2
  • Snacks Banana Chips fat content per 300g: 100.8
  • Sugar content in Snacks Banana Chips per 100g: 35.34
  • Sugar content in Snacks Banana Chips per 200g: 70.68
  • Sugar content in Snacks Banana Chips per 300g: 106.02
  • Snacks Banana Chips vitamin D per 100g: 0
  • Snacks Banana Chips vitamin D per 200g: 0
  • Snacks Banana Chips vitamin D per 300g: 0

Source of calories in Snacks Banana Chips

Calorie percentages:
fat: 55.47%
Protein: 1.69%
carbohydrate: 42.85%

Calculate Values for Custom Weight for Snacks Banana Chips:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 519 Calories:

  • Running: 13 minutes
  • Cycling: 19 minutes
  • Weight Training: 26 minutes
  • Aerobics: 19 minutes

Individual Exercises to Burn 519 Calories:

  • Running: 52 minutes
  • Walking: 104 minutes
  • Cycling: 78 minutes
  • Swimming: 78 minutes
  • Weight Training: 104 minutes
  • Yoga: 130 minutes
  • Aerobics: 78 minutes
  • Jumping Rope: 52 minutes
  • Strength Training: 156 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

Leave a Reply

Your email address will not be published. Required fields are marked *