Nutritional Values per 100g of Snack Potato Chips Made From Dried Potatoes Plain: Calories: 545 kcal Fat: 35.28 g Protein: 4.62 g Carbohydrates: 55.38 g Sugars: 0.76 g Fiber: 2.9 g Cholesterol: 0 mg Saturated Fats: 8.643 g
Additional Nutritional Information of Snack Potato Chips Made From Dried Potatoes Plain: item Value Added Sugar: NULL g Net-Carbs: 52.48 g Water: 2.37 g Omega 3s: 51 mg Omega 6s: 15493 mg PRAL score: -8.38 Trans Fatty Acids: 0.227 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.43 g Glucose (Dextrose): 0.07 g Fructose: 0.17 g Lactose: 0 g Maltose: 0.09 g Galactose: 0 g Starch: 51.4 g Folic acid: 0 mcg Food Folate: 19 mcg Folate DFE: 19 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6140 mg Fatty acids, total polyunsaturated: 15502 mg Alcohol: 1195 g Theobromine: 204 mg
Vitamins in Snack Potato Chips Made From Dried Potatoes Plain: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.21 mg Riboflavin (B2): 0.07 mg Niacin (B3): 2.653 mg Pantothenic acid (B5): 0.595 mg Vitamin B6: 0.493 mg Folate (B9): 19 mcg Vitamin B-12: 0 mcg Vitamin C: 1.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 13.72 mg Vitamin K: 7.2 mcg Choline: 32.8 mg
Minerals in Snack Potato Chips Made From Dried Potatoes Plain: Calcium: 17 mg Iron: 0.8 mg Potassium: 637 mg Magnesium: 40 mg Phosphorus: 110 mg Sodium: 529 mg Zinc: 0.58 mg Copper: 0.136 mg Manganese: 0.26 mg Selenium: 0.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snack Potato Chips Made From Dried Potatoes Plain: Tryptophan: 46 mg Threonine: 258 mg Isoleucine: 261 mg Leucine: 389 mg Lysine: 372 mg Methionine: 69 mg Cystine: 76 mg Phenylalanine: 272 mg Tyrosine: 233 mg Valine: 346 mg Arginine: 287 mg Histidine: 132 mg Alanine: 213 mg Aspartic acid: 1195 mg Glutamic acid: 989 mg Glycine: 204 mg Proline: 215 mg Serine: 243 mg Hydroxyproline: NULL mg
Caffeine in Snack Potato Chips Made From Dried Potatoes Plain: Nutritional Facts About Snack Potato Chips Made From Dried Potatoes Plain by Weight: Calories per 100g in Snack Potato Chips Made From Dried Potatoes Plain: 545 Calories per 200g in Snack Potato Chips Made From Dried Potatoes Plain: 1090 Calories per 300g in Snack Potato Chips Made From Dried Potatoes Plain: 1635 Snack Potato Chips Made From Dried Potatoes Plain protein per 100g: 4.62 Snack Potato Chips Made From Dried Potatoes Plain protein per 200g: 9.24 Snack Potato Chips Made From Dried Potatoes Plain protein per 300g: 13.86 Fiber per 100g in Snack Potato Chips Made From Dried Potatoes Plain: 2.9 Fiber per 200g in Snack Potato Chips Made From Dried Potatoes Plain: 5.8 Fiber per 300g in Snack Potato Chips Made From Dried Potatoes Plain: 8.7 Carbs in Snack Potato Chips Made From Dried Potatoes Plain per 100g: 55.38 Carbs in Snack Potato Chips Made From Dried Potatoes Plain per 200g: 110.76 Carbs in Snack Potato Chips Made From Dried Potatoes Plain per 300g: 166.14 Snack Potato Chips Made From Dried Potatoes Plain sodium per 100g: 529 Snack Potato Chips Made From Dried Potatoes Plain sodium per 200g: 1058 Snack Potato Chips Made From Dried Potatoes Plain sodium per 300g: 1587 Snack Potato Chips Made From Dried Potatoes Plain fat content per 100g: 35.28 Snack Potato Chips Made From Dried Potatoes Plain fat content per 200g: 70.56 Snack Potato Chips Made From Dried Potatoes Plain fat content per 300g: 105.84 Sugar content in Snack Potato Chips Made From Dried Potatoes Plain per 100g: 0.76 Sugar content in Snack Potato Chips Made From Dried Potatoes Plain per 200g: 1.52 Sugar content in Snack Potato Chips Made From Dried Potatoes Plain per 300g: 2.28 Snack Potato Chips Made From Dried Potatoes Plain vitamin D per 100g: 0 Snack Potato Chips Made From Dried Potatoes Plain vitamin D per 200g: 0 Snack Potato Chips Made From Dried Potatoes Plain vitamin D per 300g: 0 Source of calories in Snack Potato Chips Made From Dried Potatoes Plain
Calorie percentages:
Protein: 3.31%
carbohydrate: 39.73%
Calculate Values for Custom Weight for Snack Potato Chips Made From Dried Potatoes Plain: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 545 Calories: Running: 14 minutes Cycling: 20 minutes Weight Training: 27 minutes Aerobics: 20 minutes Individual Exercises to Burn 545 Calories: Running: 55 minutes Walking: 109 minutes Cycling: 82 minutes Swimming: 82 minutes Weight Training: 109 minutes Yoga: 136 minutes Aerobics: 82 minutes Jumping Rope: 55 minutes Strength Training: 164 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
