Nutritional Values per 100g of Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal: Calories: 113 kcal Fat: 5.68 g Protein: 8.29 g Carbohydrates: 7.03 g Sugars: 1.4 g Fiber: 1 g Cholesterol: 24 mg Saturated Fats: 2.23 g
Additional Nutritional Information of Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal: item Value Added Sugar: NULL g Net-Carbs: 6.03 g Water: 77.8 g Omega 3s: 5 mg Omega 6s: 385 mg PRAL score: 1.089 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 13 mcg Folate DFE: 13 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 437 mcg Carotene, alpha: 126 mcg Lycopene: 727 mcg Lutein + Zeaxanthin: 180 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2340 mg Fatty acids, total polyunsaturated: 490 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal: Vitamin A, IU: NULL IU Vitamin A, RAE: 42 mcg Thiamin (B1): 0.075 mg Riboflavin (B2): 0.097 mg Niacin (B3): 1.587 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.199 mg Folate (B9): 13 mcg Vitamin B-12: 0.8 mcg Vitamin C: 8.5 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.32 mg Vitamin K: 3.4 mcg Choline: 34.7 mg
Minerals in Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal: Calcium: 13 mg Iron: 1.29 mg Potassium: 262 mg Magnesium: 16 mg Phosphorus: 85 mg Sodium: 265 mg Zinc: 1.52 mg Copper: 0.122 mg Manganese: NULL mg Selenium: 7.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal: Nutritional Facts About Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal by Weight: Calories per 100g in Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal: 113 Calories per 200g in Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal: 226 Calories per 300g in Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal: 339 Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal protein per 100g: 8.29 Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal protein per 200g: 16.58 Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal protein per 300g: 24.87 Fiber per 100g in Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal: 1 Fiber per 200g in Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal: 2 Fiber per 300g in Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal: 3 Carbs in Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal per 100g: 7.03 Carbs in Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal per 200g: 14.06 Carbs in Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal per 300g: 21.09 Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal sodium per 100g: 265 Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal sodium per 200g: 530 Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal sodium per 300g: 795 Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal fat content per 100g: 5.68 Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal fat content per 200g: 11.36 Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal fat content per 300g: 17.04 Sugar content in Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal per 100g: 1.4 Sugar content in Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal per 200g: 2.8 Sugar content in Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal per 300g: 4.2 Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal vitamin D per 100g: 0.1 Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal vitamin D per 200g: 0.2 Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal vitamin D per 300g: 0.3 Source of calories in Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal
Calorie percentages:
Protein: 29.50%
carbohydrate: 25.02%
Calculate Values for Custom Weight for Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 113 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 113 Calories: Running: 11 minutes Walking: 23 minutes Cycling: 17 minutes Swimming: 17 minutes Weight Training: 23 minutes Yoga: 28 minutes Aerobics: 17 minutes Jumping Rope: 11 minutes Strength Training: 34 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
