Nutritional Values per 100g of Shrimp Toast Fried: Calories: 223 kcal Fat: 15.44 g Protein: 8.42 g Carbohydrates: 12.66 g Sugars: 1.62 g Fiber: 0.9 g Cholesterol: 57 mg Saturated Fats: 2.201 g
Additional Nutritional Information of Shrimp Toast Fried: item Value Added Sugar: NULL g Net-Carbs: 11.76 g Water: 61.07 g Omega 3s: 66 mg Omega 6s: 5481 mg PRAL score: 4.397 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 10 mcg Food Folate: 15 mcg Folate DFE: 32 mcg Betaine: NULL mg Retinol: 23 mcg Carotene, beta: 81 mcg Carotene, alpha: 11 mcg Lycopene: 286 mcg Lutein + Zeaxanthin: 78 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6236 mg Fatty acids, total polyunsaturated: 6331 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Shrimp Toast Fried: Vitamin A, IU: NULL IU Vitamin A, RAE: 31 mcg Thiamin (B1): 0.09 mg Riboflavin (B2): 0.087 mg Niacin (B3): 1.568 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.113 mg Folate (B9): 25 mcg Vitamin B-12: 0.43 mcg Vitamin C: 2.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 2.52 mg Vitamin K: 30.8 mcg Choline: 42.4 mg
Minerals in Shrimp Toast Fried: Calcium: 51 mg Iron: 0.75 mg Potassium: 170 mg Magnesium: 18 mg Phosphorus: 135 mg Sodium: 605 mg Zinc: 0.63 mg Copper: 0.137 mg Manganese: NULL mg Selenium: 17.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Shrimp Toast Fried: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Shrimp Toast Fried: Nutritional Facts About Shrimp Toast Fried by Weight: Calories per 100g in Shrimp Toast Fried: 223 Calories per 200g in Shrimp Toast Fried: 446 Calories per 300g in Shrimp Toast Fried: 669 Shrimp Toast Fried protein per 100g: 8.42 Shrimp Toast Fried protein per 200g: 16.84 Shrimp Toast Fried protein per 300g: 25.26 Fiber per 100g in Shrimp Toast Fried: 0.9 Fiber per 200g in Shrimp Toast Fried: 1.8 Fiber per 300g in Shrimp Toast Fried: 2.7 Carbs in Shrimp Toast Fried per 100g: 12.66 Carbs in Shrimp Toast Fried per 200g: 25.32 Carbs in Shrimp Toast Fried per 300g: 37.98 Shrimp Toast Fried sodium per 100g: 605 Shrimp Toast Fried sodium per 200g: 1210 Shrimp Toast Fried sodium per 300g: 1815 Shrimp Toast Fried fat content per 100g: 15.44 Shrimp Toast Fried fat content per 200g: 30.88 Shrimp Toast Fried fat content per 300g: 46.32 Sugar content in Shrimp Toast Fried per 100g: 1.62 Sugar content in Shrimp Toast Fried per 200g: 3.24 Sugar content in Shrimp Toast Fried per 300g: 4.86 Shrimp Toast Fried vitamin D per 100g: 0 Shrimp Toast Fried vitamin D per 200g: 0 Shrimp Toast Fried vitamin D per 300g: 0 Source of calories in Shrimp Toast Fried
Calorie percentages:
Protein: 15.08%
carbohydrate: 22.68%
Calculate Values for Custom Weight for Shrimp Toast Fried: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 223 Calories: Running: 6 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 223 Calories: Running: 22 minutes Walking: 45 minutes Cycling: 33 minutes Swimming: 33 minutes Weight Training: 45 minutes Yoga: 56 minutes Aerobics: 33 minutes Jumping Rope: 22 minutes Strength Training: 67 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
