Nutritional Values per 100g of Shrimp Steamed Or Boiled: Calories: 91 kcal Fat: 1.29 g Protein: 17.37 g Carbohydrates: 1.16 g Sugars: 0 g Fiber: 0 g Cholesterol: 161 mg Saturated Fats: 0.333 g
Additional Nutritional Information of Shrimp Steamed Or Boiled: item Value Added Sugar: NULL g Net-Carbs: 1.16 g Water: 77.75 g Omega 3s: 184 mg Omega 6s: 121 mg PRAL score: 12.918 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 18 mcg Folate DFE: 18 mcg Betaine: NULL mg Retinol: 62 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 231 mg Fatty acids, total polyunsaturated: 377 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Shrimp Steamed Or Boiled: Vitamin A, IU: NULL IU Vitamin A, RAE: 62 mcg Thiamin (B1): 0.023 mg Riboflavin (B2): 0.014 mg Niacin (B3): 1.702 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.185 mg Folate (B9): 18 mcg Vitamin B-12: 0.85 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.68 mg Vitamin K: 0.4 mcg Choline: 103.3 mg
Minerals in Shrimp Steamed Or Boiled: Calcium: 69 mg Iron: 0.24 mg Potassium: 101 mg Magnesium: 24 mg Phosphorus: 218 mg Sodium: 347 mg Zinc: 1.24 mg Copper: 0.209 mg Manganese: NULL mg Selenium: 37.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Shrimp Steamed Or Boiled: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Shrimp Steamed Or Boiled: Nutritional Facts About Shrimp Steamed Or Boiled by Weight: Calories per 100g in Shrimp Steamed Or Boiled: 91 Calories per 200g in Shrimp Steamed Or Boiled: 182 Calories per 300g in Shrimp Steamed Or Boiled: 273 Shrimp Steamed Or Boiled protein per 100g: 17.37 Shrimp Steamed Or Boiled protein per 200g: 34.74 Shrimp Steamed Or Boiled protein per 300g: 52.11 Fiber per 100g in Shrimp Steamed Or Boiled: 0 Fiber per 200g in Shrimp Steamed Or Boiled: 0 Fiber per 300g in Shrimp Steamed Or Boiled: 0 Carbs in Shrimp Steamed Or Boiled per 100g: 1.16 Carbs in Shrimp Steamed Or Boiled per 200g: 2.32 Carbs in Shrimp Steamed Or Boiled per 300g: 3.48 Shrimp Steamed Or Boiled sodium per 100g: 347 Shrimp Steamed Or Boiled sodium per 200g: 694 Shrimp Steamed Or Boiled sodium per 300g: 1041 Shrimp Steamed Or Boiled fat content per 100g: 1.29 Shrimp Steamed Or Boiled fat content per 200g: 2.58 Shrimp Steamed Or Boiled fat content per 300g: 3.87 Sugar content in Shrimp Steamed Or Boiled per 100g: 0 Sugar content in Shrimp Steamed Or Boiled per 200g: 0 Sugar content in Shrimp Steamed Or Boiled per 300g: 0 Shrimp Steamed Or Boiled vitamin D per 100g: 0.1 Shrimp Steamed Or Boiled vitamin D per 200g: 0.2 Shrimp Steamed Or Boiled vitamin D per 300g: 0.3 Source of calories in Shrimp Steamed Or Boiled
Calorie percentages:
Protein: 81.05%
carbohydrate: 5.41%
Calculate Values for Custom Weight for Shrimp Steamed Or Boiled: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 91 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 5 minutes Aerobics: 3 minutes Individual Exercises to Burn 91 Calories: Running: 9 minutes Walking: 18 minutes Cycling: 14 minutes Swimming: 14 minutes Weight Training: 18 minutes Yoga: 23 minutes Aerobics: 14 minutes Jumping Rope: 9 minutes Strength Training: 27 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
