Nutritional Values per 100g of Shrimp Scampi: Calories: 195 kcal Fat: 11.73 g Protein: 19.7 g Carbohydrates: 1.77 g Sugars: 0.06 g Fiber: 0.1 g Cholesterol: 182 mg Saturated Fats: 1.866 g
Additional Nutritional Information of Shrimp Scampi: item Value Added Sugar: NULL g Net-Carbs: 1.67 g Water: 64.66 g Omega 3s: 247 mg Omega 6s: 1168 mg PRAL score: 14.206 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 23 mcg Folate DFE: 23 mcg Betaine: NULL mg Retinol: 77 mcg Carotene, beta: 65 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 72 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7790 mg Fatty acids, total polyunsaturated: 1590 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Shrimp Scampi: Vitamin A, IU: NULL IU Vitamin A, RAE: 83 mcg Thiamin (B1): 0.029 mg Riboflavin (B2): 0.023 mg Niacin (B3): 2.329 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.22 mg Folate (B9): 23 mcg Vitamin B-12: 1.43 mcg Vitamin C: 2.3 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 3.38 mg Vitamin K: 29.9 mcg Choline: 117 mg
Minerals in Shrimp Scampi: Calcium: 82 mg Iron: 0.44 mg Potassium: 159 mg Magnesium: 33 mg Phosphorus: 266 mg Sodium: 97 mg Zinc: 1.43 mg Copper: 0.227 mg Manganese: NULL mg Selenium: 42.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Shrimp Scampi: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Shrimp Scampi: Nutritional Facts About Shrimp Scampi by Weight: Calories per 100g in Shrimp Scampi: 195 Calories per 200g in Shrimp Scampi: 390 Calories per 300g in Shrimp Scampi: 585 Shrimp Scampi protein per 100g: 19.7 Shrimp Scampi protein per 200g: 39.4 Shrimp Scampi protein per 300g: 59.1 Fiber per 100g in Shrimp Scampi: 0.1 Fiber per 200g in Shrimp Scampi: 0.2 Fiber per 300g in Shrimp Scampi: 0.3 Carbs in Shrimp Scampi per 100g: 1.77 Carbs in Shrimp Scampi per 200g: 3.54 Carbs in Shrimp Scampi per 300g: 5.31 Shrimp Scampi sodium per 100g: 97 Shrimp Scampi sodium per 200g: 194 Shrimp Scampi sodium per 300g: 291 Shrimp Scampi fat content per 100g: 11.73 Shrimp Scampi fat content per 200g: 23.46 Shrimp Scampi fat content per 300g: 35.19 Sugar content in Shrimp Scampi per 100g: 0.06 Sugar content in Shrimp Scampi per 200g: 0.12 Sugar content in Shrimp Scampi per 300g: 0.18 Shrimp Scampi vitamin D per 100g: 0.1 Shrimp Scampi vitamin D per 200g: 0.2 Shrimp Scampi vitamin D per 300g: 0.3 Source of calories in Shrimp Scampi
Calorie percentages:
Protein: 41.16%
carbohydrate: 3.70%
Calculate Values for Custom Weight for Shrimp Scampi: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 195 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 10 minutes Aerobics: 7 minutes Individual Exercises to Burn 195 Calories: Running: 20 minutes Walking: 39 minutes Cycling: 29 minutes Swimming: 29 minutes Weight Training: 39 minutes Yoga: 49 minutes Aerobics: 29 minutes Jumping Rope: 20 minutes Strength Training: 59 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
