Nutritional Values per 100g of Shrimp Salad: Calories: 199 kcal Fat: 16.6 g Protein: 10.47 g Carbohydrates: 1.22 g Sugars: 0.58 g Fiber: 0.4 g Cholesterol: 133 mg Saturated Fats: 2.588 g
Additional Nutritional Information of Shrimp Salad: item Value Added Sugar: NULL g Net-Carbs: 0.82 g Water: 69.65 g Omega 3s: 299 mg Omega 6s: 8331 mg PRAL score: 5.19 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 15 mcg Folate DFE: 15 mcg Betaine: NULL mg Retinol: 3 mcg Carotene, beta: 64 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 69 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3634 mg Fatty acids, total polyunsaturated: 9838 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Shrimp Salad: Vitamin A, IU: NULL IU Vitamin A, RAE: 8 mcg Thiamin (B1): 0.012 mg Riboflavin (B2): 0.026 mg Niacin (B3): 0.355 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.027 mg Folate (B9): 15 mcg Vitamin B-12: 0.39 mcg Vitamin C: 5.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.31 mg Vitamin K: 41.4 mcg Choline: 48.9 mg
Minerals in Shrimp Salad: Calcium: 83 mg Iron: 1.15 mg Potassium: 110 mg Magnesium: 19 mg Phosphorus: 107 mg Sodium: 695 mg Zinc: 1.03 mg Copper: 0.143 mg Manganese: NULL mg Selenium: 24 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Shrimp Salad: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Shrimp Salad: Nutritional Facts About Shrimp Salad by Weight: Calories per 100g in Shrimp Salad: 199 Calories per 200g in Shrimp Salad: 398 Calories per 300g in Shrimp Salad: 597 Shrimp Salad protein per 100g: 10.47 Shrimp Salad protein per 200g: 20.94 Shrimp Salad protein per 300g: 31.41 Fiber per 100g in Shrimp Salad: 0.4 Fiber per 200g in Shrimp Salad: 0.8 Fiber per 300g in Shrimp Salad: 1.2 Carbs in Shrimp Salad per 100g: 1.22 Carbs in Shrimp Salad per 200g: 2.44 Carbs in Shrimp Salad per 300g: 3.66 Shrimp Salad sodium per 100g: 695 Shrimp Salad sodium per 200g: 1390 Shrimp Salad sodium per 300g: 2085 Shrimp Salad fat content per 100g: 16.6 Shrimp Salad fat content per 200g: 33.2 Shrimp Salad fat content per 300g: 49.8 Sugar content in Shrimp Salad per 100g: 0.58 Sugar content in Shrimp Salad per 200g: 1.16 Sugar content in Shrimp Salad per 300g: 1.74 Shrimp Salad vitamin D per 100g: 0 Shrimp Salad vitamin D per 200g: 0 Shrimp Salad vitamin D per 300g: 0 Source of calories in Shrimp Salad
Calorie percentages:
Protein: 21.35%
carbohydrate: 2.49%
Calculate Values for Custom Weight for Shrimp Salad: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 199 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 10 minutes Aerobics: 7 minutes Individual Exercises to Burn 199 Calories: Running: 20 minutes Walking: 40 minutes Cycling: 30 minutes Swimming: 30 minutes Weight Training: 40 minutes Yoga: 50 minutes Aerobics: 30 minutes Jumping Rope: 20 minutes Strength Training: 60 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
