Nutritional Values per 100g of Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing: Calories: 64 kcal Fat: 2.17 g Protein: 8.7 g Carbohydrates: 2.34 g Sugars: 1.01 g Fiber: 0.9 g Cholesterol: 132 mg Saturated Fats: 0.587 g
Additional Nutritional Information of Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing: item Value Added Sugar: NULL g Net-Carbs: 1.44 g Water: 85.5 g Omega 3s: 184 mg Omega 6s: 216 mg PRAL score: 2.687 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 48 mcg Folate DFE: 48 mcg Betaine: NULL mg Retinol: 23 mcg Carotene, beta: 1112 mcg Carotene, alpha: 2 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1147 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 673 mg Fatty acids, total polyunsaturated: 472 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing: Vitamin A, IU: NULL IU Vitamin A, RAE: 116 mcg Thiamin (B1): 0.044 mg Riboflavin (B2): 0.133 mg Niacin (B3): 0.462 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.074 mg Folate (B9): 48 mcg Vitamin B-12: 0.39 mcg Vitamin C: 8.6 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.71 mg Vitamin K: 64.8 mcg Choline: 75.5 mg
Minerals in Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing: Calcium: 70 mg Iron: 1.25 mg Potassium: 183 mg Magnesium: 22 mg Phosphorus: 102 mg Sodium: 289 mg Zinc: 0.91 mg Copper: 0.119 mg Manganese: NULL mg Selenium: 19.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing: Nutritional Facts About Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing by Weight: Calories per 100g in Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing: 64 Calories per 200g in Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing: 128 Calories per 300g in Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing: 192 Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing protein per 100g: 8.7 Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing protein per 200g: 17.4 Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing protein per 300g: 26.1 Fiber per 100g in Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing: 0.9 Fiber per 200g in Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing: 1.8 Fiber per 300g in Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing: 2.7 Carbs in Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing per 100g: 2.34 Carbs in Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing per 200g: 4.68 Carbs in Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing per 300g: 7.02 Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing sodium per 100g: 289 Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing sodium per 200g: 578 Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing sodium per 300g: 867 Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing fat content per 100g: 2.17 Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing fat content per 200g: 4.34 Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing fat content per 300g: 6.51 Sugar content in Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing per 100g: 1.01 Sugar content in Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing per 200g: 2.02 Sugar content in Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing per 300g: 3.03 Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing vitamin D per 100g: 0.3 Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing vitamin D per 200g: 0.6 Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing vitamin D per 300g: 0.9 Source of calories in Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing
Calorie percentages:
Protein: 54.64%
carbohydrate: 14.70%
Calculate Values for Custom Weight for Shrimp Garden Salad Shrimp Lettuce Eggs Vegetables Excluding Tomato And Carrots No Dressing: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 64 Calories: Running: 2 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 64 Calories: Running: 6 minutes Walking: 13 minutes Cycling: 10 minutes Swimming: 10 minutes Weight Training: 13 minutes Yoga: 16 minutes Aerobics: 10 minutes Jumping Rope: 6 minutes Strength Training: 19 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
