Nutritional Values per 100g of Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing: Calories: 62 kcal Fat: 2.05 g Protein: 8.17 g Carbohydrates: 2.72 g Sugars: 1.25 g Fiber: 1 g Cholesterol: 124 mg Saturated Fats: 0.552 g
Additional Nutritional Information of Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing: item Value Added Sugar: NULL g Net-Carbs: 1.72 g Water: 85.81 g Omega 3s: 173 mg Omega 6s: 208 mg PRAL score: 2.089 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 47 mcg Folate DFE: 47 mcg Betaine: NULL mg Retinol: 22 mcg Carotene, beta: 1507 mcg Carotene, alpha: 191 mcg Lycopene: 200 mcg Lutein + Zeaxanthin: 1087 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 635 mg Fatty acids, total polyunsaturated: 449 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing: Vitamin A, IU: NULL IU Vitamin A, RAE: 155 mcg Thiamin (B1): 0.043 mg Riboflavin (B2): 0.116 mg Niacin (B3): 0.404 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.071 mg Folate (B9): 47 mcg Vitamin B-12: 0.37 mcg Vitamin C: 6.2 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.73 mg Vitamin K: 61.9 mcg Choline: 71.2 mg
Minerals in Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing: Calcium: 68 mg Iron: 1.18 mg Potassium: 191 mg Magnesium: 21 mg Phosphorus: 96 mg Sodium: 275 mg Zinc: 0.86 mg Copper: 0.107 mg Manganese: NULL mg Selenium: 17.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing: Nutritional Facts About Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing by Weight: Calories per 100g in Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing: 62 Calories per 200g in Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing: 124 Calories per 300g in Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing: 186 Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing protein per 100g: 8.17 Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing protein per 200g: 16.34 Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing protein per 300g: 24.51 Fiber per 100g in Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing: 1 Fiber per 200g in Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing: 2 Fiber per 300g in Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing: 3 Carbs in Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing per 100g: 2.72 Carbs in Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing per 200g: 5.44 Carbs in Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing per 300g: 8.16 Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing sodium per 100g: 275 Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing sodium per 200g: 550 Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing sodium per 300g: 825 Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing fat content per 100g: 2.05 Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing fat content per 200g: 4.1 Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing fat content per 300g: 6.15 Sugar content in Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing per 100g: 1.25 Sugar content in Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing per 200g: 2.5 Sugar content in Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing per 300g: 3.75 Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing vitamin D per 100g: 0.3 Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing vitamin D per 200g: 0.6 Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing vitamin D per 300g: 0.9 Source of calories in Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing
Calorie percentages: fat: 29.75%
Protein: 52.70%
carbohydrate: 17.55%
Calculate Values for Custom Weight for Shrimp Garden Salad Shrimp Lettuce Eggs Tomato And/or Carrots Other Vegetables No Dressing: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 62 Calories: Running: 2 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 62 Calories: Running: 6 minutes Walking: 12 minutes Cycling: 9 minutes Swimming: 9 minutes Weight Training: 12 minutes Yoga: 16 minutes Aerobics: 9 minutes Jumping Rope: 6 minutes Strength Training: 19 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.