Nutritional Values per 100g of Shrimp Curry: Calories: 75 kcal Fat: 3.15 g Protein: 5 g Carbohydrates: 7.14 g Sugars: 1.49 g Fiber: 1.7 g Cholesterol: 33 mg Saturated Fats: 0.502 g
Additional Nutritional Information of Shrimp Curry: item Value Added Sugar: NULL g Net-Carbs: 5.44 g Water: 83.36 g Omega 3s: 45 mg Omega 6s: 1028 mg PRAL score: -0.237 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 31 mcg Folate DFE: 31 mcg Betaine: NULL mg Retinol: 14 mcg Carotene, beta: 1405 mcg Carotene, alpha: 383 mcg Lycopene: 98 mcg Lutein + Zeaxanthin: 1047 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1220 mg Fatty acids, total polyunsaturated: 1254 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Shrimp Curry: Vitamin A, IU: NULL IU Vitamin A, RAE: 147 mcg Thiamin (B1): 0.076 mg Riboflavin (B2): 0.052 mg Niacin (B3): 0.895 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.168 mg Folate (B9): 31 mcg Vitamin B-12: 0.27 mcg Vitamin C: 10 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.09 mg Vitamin K: 49.8 mcg Choline: 32.5 mg
Minerals in Shrimp Curry: Calcium: 45 mg Iron: 0.73 mg Potassium: 213 mg Magnesium: 23 mg Phosphorus: 81 mg Sodium: 180 mg Zinc: 0.52 mg Copper: 0.113 mg Manganese: NULL mg Selenium: 8.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Shrimp Curry: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Shrimp Curry: Nutritional Facts About Shrimp Curry by Weight: Calories per 100g in Shrimp Curry: 75 Calories per 200g in Shrimp Curry: 150 Calories per 300g in Shrimp Curry: 225 Shrimp Curry protein per 100g: 5 Shrimp Curry protein per 200g: 10 Shrimp Curry protein per 300g: 15 Fiber per 100g in Shrimp Curry: 1.7 Fiber per 200g in Shrimp Curry: 3.4 Fiber per 300g in Shrimp Curry: 5.1 Carbs in Shrimp Curry per 100g: 7.14 Carbs in Shrimp Curry per 200g: 14.28 Carbs in Shrimp Curry per 300g: 21.42 Shrimp Curry sodium per 100g: 180 Shrimp Curry sodium per 200g: 360 Shrimp Curry sodium per 300g: 540 Shrimp Curry fat content per 100g: 3.15 Shrimp Curry fat content per 200g: 6.3 Shrimp Curry fat content per 300g: 9.45 Sugar content in Shrimp Curry per 100g: 1.49 Sugar content in Shrimp Curry per 200g: 2.98 Sugar content in Shrimp Curry per 300g: 4.47 Shrimp Curry vitamin D per 100g: 0 Shrimp Curry vitamin D per 200g: 0 Shrimp Curry vitamin D per 300g: 0 Source of calories in Shrimp Curry
Calorie percentages: fat: 36.86%
Protein: 26.00%
carbohydrate: 37.13%
Calculate Values for Custom Weight for Shrimp Curry: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 75 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 75 Calories: Running: 8 minutes Walking: 15 minutes Cycling: 11 minutes Swimming: 11 minutes Weight Training: 15 minutes Yoga: 19 minutes Aerobics: 11 minutes Jumping Rope: 8 minutes Strength Training: 23 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.