Nutritional Values per 100g of Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce: Calories: 117 kcal Fat: 7.25 g Protein: 9.35 g Carbohydrates: 3.8 g Sugars: 1.37 g Fiber: 1.6 g Cholesterol: 78 mg Saturated Fats: 1.106 g
Additional Nutritional Information of Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce: item Value Added Sugar: NULL g Net-Carbs: 2.2 g Water: 78.34 g Omega 3s: 106 mg Omega 6s: 2466 mg PRAL score: 5.233 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 25 mcg Folate DFE: 25 mcg Betaine: NULL mg Retinol: 33 mcg Carotene, beta: 2173 mcg Carotene, alpha: 923 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 438 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2834 mg Fatty acids, total polyunsaturated: 2961 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce: Vitamin A, IU: NULL IU Vitamin A, RAE: 255 mcg Thiamin (B1): 0.033 mg Riboflavin (B2): 0.038 mg Niacin (B3): 1.209 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.143 mg Folate (B9): 25 mcg Vitamin B-12: 0.62 mcg Vitamin C: 10.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 2.14 mg Vitamin K: 32.9 mcg Choline: 56.3 mg
Minerals in Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce: Calcium: 51 mg Iron: 0.41 mg Potassium: 146 mg Magnesium: 20 mg Phosphorus: 133 mg Sodium: 59 mg Zinc: 0.76 mg Copper: 0.126 mg Manganese: NULL mg Selenium: 18.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce: Nutritional Facts About Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce by Weight: Calories per 100g in Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce: 117 Calories per 200g in Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce: 234 Calories per 300g in Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce: 351 Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce protein per 100g: 9.35 Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce protein per 200g: 18.7 Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce protein per 300g: 28.05 Fiber per 100g in Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce: 1.6 Fiber per 200g in Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce: 3.2 Fiber per 300g in Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce: 4.8 Carbs in Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce per 100g: 3.8 Carbs in Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce per 200g: 7.6 Carbs in Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce per 300g: 11.4 Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce sodium per 100g: 59 Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce sodium per 200g: 118 Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce sodium per 300g: 177 Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce fat content per 100g: 7.25 Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce fat content per 200g: 14.5 Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce fat content per 300g: 21.75 Sugar content in Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce per 100g: 1.37 Sugar content in Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce per 200g: 2.74 Sugar content in Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce per 300g: 4.11 Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce vitamin D per 100g: 0 Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce vitamin D per 200g: 0 Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce vitamin D per 300g: 0 Source of calories in Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce
Calorie percentages:
Protein: 31.74%
carbohydrate: 12.90%
Calculate Values for Custom Weight for Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 117 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 117 Calories: Running: 12 minutes Walking: 23 minutes Cycling: 18 minutes Swimming: 18 minutes Weight Training: 23 minutes Yoga: 29 minutes Aerobics: 18 minutes Jumping Rope: 12 minutes Strength Training: 35 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
