Nutritional Values per 100g of Sherbet Orange: Calories: 144 kcal Fat: 2 g Protein: 1.1 g Carbohydrates: 30.4 g Sugars: 24.32 g Fiber: 1.3 g Cholesterol: 1 mg Saturated Fats: 1.16 g
Additional Nutritional Information of Sherbet Orange: item Value Added Sugar: NULL g Net-Carbs: 29.1 g Water: 66.1 g Omega 3s: 15 mg Omega 6s: 65 mg PRAL score: -0.919 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 12 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 7 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 530 mg Fatty acids, total polyunsaturated: 80 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Sherbet Orange: Vitamin A, IU: 46 IU Vitamin A, RAE: 12 mcg Thiamin (B1): 0.027 mg Riboflavin (B2): 0.097 mg Niacin (B3): 0.063 mg Pantothenic acid (B5): 0.224 mg Vitamin B6: 0.023 mg Folate (B9): 4 mcg Vitamin B-12: 0.13 mcg Vitamin C: 2.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.01 mg Vitamin K: 0 mcg Choline: 7.7 mg
Minerals in Sherbet Orange: Calcium: 54 mg Iron: 0.14 mg Potassium: 96 mg Magnesium: 8 mg Phosphorus: 40 mg Sodium: 46 mg Zinc: 0.48 mg Copper: 0.028 mg Manganese: 0.011 mg Selenium: 1.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sherbet Orange: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Sherbet Orange: Nutritional Facts About Sherbet Orange by Weight: Calories per 100g in Sherbet Orange: 144 Calories per 200g in Sherbet Orange: 288 Calories per 300g in Sherbet Orange: 432 Sherbet Orange protein per 100g: 1.1 Sherbet Orange protein per 200g: 2.2 Sherbet Orange protein per 300g: 3.3 Fiber per 100g in Sherbet Orange: 1.3 Fiber per 200g in Sherbet Orange: 2.6 Fiber per 300g in Sherbet Orange: 3.9 Carbs in Sherbet Orange per 100g: 30.4 Carbs in Sherbet Orange per 200g: 60.8 Carbs in Sherbet Orange per 300g: 91.2 Sherbet Orange sodium per 100g: 46 Sherbet Orange sodium per 200g: 92 Sherbet Orange sodium per 300g: 138 Sherbet Orange fat content per 100g: 2 Sherbet Orange fat content per 200g: 4 Sherbet Orange fat content per 300g: 6 Sugar content in Sherbet Orange per 100g: 24.32 Sugar content in Sherbet Orange per 200g: 48.64 Sugar content in Sherbet Orange per 300g: 72.96 Sherbet Orange vitamin D per 100g: 0 Sherbet Orange vitamin D per 200g: 0 Sherbet Orange vitamin D per 300g: 0 Source of calories in Sherbet Orange
Calorie percentages:
Protein: 3.06%
carbohydrate: 84.44%
Calculate Values for Custom Weight for Sherbet Orange: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 144 Calories: Running: 4 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 144 Calories: Running: 14 minutes Walking: 29 minutes Cycling: 22 minutes Swimming: 22 minutes Weight Training: 29 minutes Yoga: 36 minutes Aerobics: 22 minutes Jumping Rope: 14 minutes Strength Training: 43 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
