Nutritional Values per 100g of Seaweed Prepared With Soy Sauce: Calories: 43 kcal Fat: 0.5 g Protein: 4.15 g Carbohydrates: 7.52 g Sugars: 0.56 g Fiber: 0.7 g Cholesterol: 0 mg Saturated Fats: 0.136 g
Additional Nutritional Information of Seaweed Prepared With Soy Sauce: item Value Added Sugar: NULL g Net-Carbs: 6.82 g Water: 80.67 g Omega 3s: 79 mg Omega 6s: 42 mg PRAL score: -2.73 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 99 mcg Folate DFE: 99 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 930 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 64 mg Fatty acids, total polyunsaturated: 144 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Seaweed Prepared With Soy Sauce: Vitamin A, IU: NULL IU Vitamin A, RAE: 77 mcg Thiamin (B1): 0.055 mg Riboflavin (B2): 0.248 mg Niacin (B3): 1.219 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.063 mg Folate (B9): 99 mcg Vitamin B-12: 0 mcg Vitamin C: 7.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.82 mg Vitamin K: 21.6 mcg Choline: 13.2 mg
Minerals in Seaweed Prepared With Soy Sauce: Calcium: 110 mg Iron: 2.06 mg Potassium: 188 mg Magnesium: 73 mg Phosphorus: 69 mg Sodium: 1075 mg Zinc: 0.85 mg Copper: 0.191 mg Manganese: NULL mg Selenium: 0.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Seaweed Prepared With Soy Sauce: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Seaweed Prepared With Soy Sauce: Nutritional Facts About Seaweed Prepared With Soy Sauce by Weight: Calories per 100g in Seaweed Prepared With Soy Sauce: 43 Calories per 200g in Seaweed Prepared With Soy Sauce: 86 Calories per 300g in Seaweed Prepared With Soy Sauce: 129 Seaweed Prepared With Soy Sauce protein per 100g: 4.15 Seaweed Prepared With Soy Sauce protein per 200g: 8.3 Seaweed Prepared With Soy Sauce protein per 300g: 12.45 Fiber per 100g in Seaweed Prepared With Soy Sauce: 0.7 Fiber per 200g in Seaweed Prepared With Soy Sauce: 1.4 Fiber per 300g in Seaweed Prepared With Soy Sauce: 2.1 Carbs in Seaweed Prepared With Soy Sauce per 100g: 7.52 Carbs in Seaweed Prepared With Soy Sauce per 200g: 15.04 Carbs in Seaweed Prepared With Soy Sauce per 300g: 22.56 Seaweed Prepared With Soy Sauce sodium per 100g: 1075 Seaweed Prepared With Soy Sauce sodium per 200g: 2150 Seaweed Prepared With Soy Sauce sodium per 300g: 3225 Seaweed Prepared With Soy Sauce fat content per 100g: 0.5 Seaweed Prepared With Soy Sauce fat content per 200g: 1 Seaweed Prepared With Soy Sauce fat content per 300g: 1.5 Sugar content in Seaweed Prepared With Soy Sauce per 100g: 0.56 Sugar content in Seaweed Prepared With Soy Sauce per 200g: 1.12 Sugar content in Seaweed Prepared With Soy Sauce per 300g: 1.68 Seaweed Prepared With Soy Sauce vitamin D per 100g: 0 Seaweed Prepared With Soy Sauce vitamin D per 200g: 0 Seaweed Prepared With Soy Sauce vitamin D per 300g: 0 Source of calories in Seaweed Prepared With Soy Sauce
Calorie percentages:
Protein: 32.43%
carbohydrate: 58.77%
Calculate Values for Custom Weight for Seaweed Prepared With Soy Sauce: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 43 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 43 Calories: Running: 4 minutes Walking: 9 minutes Cycling: 6 minutes Swimming: 6 minutes Weight Training: 9 minutes Yoga: 11 minutes Aerobics: 6 minutes Jumping Rope: 4 minutes Strength Training: 13 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
