Nutritional Values per 100g of Sea Bass Pickled: Calories: 155 kcal Fat: 10.26 g Protein: 11.01 g Carbohydrates: 4.03 g Sugars: 1.28 g Fiber: 0.6 g Cholesterol: 23 mg Saturated Fats: 1.559 g
Additional Nutritional Information of Sea Bass Pickled: item Value Added Sugar: NULL g Net-Carbs: 3.43 g Water: 72.06 g Omega 3s: 409 mg Omega 6s: 909 mg PRAL score: 4.784 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 1 mcg Food Folate: 7 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 22 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6864 mg Fatty acids, total polyunsaturated: 1391 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Sea Bass Pickled: Vitamin A, IU: NULL IU Vitamin A, RAE: 22 mcg Thiamin (B1): 0.073 mg Riboflavin (B2): 0.079 mg Niacin (B3): 1.02 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.242 mg Folate (B9): 8 mcg Vitamin B-12: 0.15 mcg Vitamin C: 2.1 mg Vitamin D: 3.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.79 mg Vitamin K: 5.7 mcg Choline: 36.8 mg
Minerals in Sea Bass Pickled: Calcium: 15 mg Iron: 0.38 mg Potassium: 200 mg Magnesium: 27 mg Phosphorus: 122 mg Sodium: 529 mg Zinc: 0.3 mg Copper: 0.027 mg Manganese: NULL mg Selenium: 21.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sea Bass Pickled: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Sea Bass Pickled: Nutritional Facts About Sea Bass Pickled by Weight: Calories per 100g in Sea Bass Pickled: 155 Calories per 200g in Sea Bass Pickled: 310 Calories per 300g in Sea Bass Pickled: 465 Sea Bass Pickled protein per 100g: 11.01 Sea Bass Pickled protein per 200g: 22.02 Sea Bass Pickled protein per 300g: 33.03 Fiber per 100g in Sea Bass Pickled: 0.6 Fiber per 200g in Sea Bass Pickled: 1.2 Fiber per 300g in Sea Bass Pickled: 1.8 Carbs in Sea Bass Pickled per 100g: 4.03 Carbs in Sea Bass Pickled per 200g: 8.06 Carbs in Sea Bass Pickled per 300g: 12.09 Sea Bass Pickled sodium per 100g: 529 Sea Bass Pickled sodium per 200g: 1058 Sea Bass Pickled sodium per 300g: 1587 Sea Bass Pickled fat content per 100g: 10.26 Sea Bass Pickled fat content per 200g: 20.52 Sea Bass Pickled fat content per 300g: 30.78 Sugar content in Sea Bass Pickled per 100g: 1.28 Sugar content in Sea Bass Pickled per 200g: 2.56 Sugar content in Sea Bass Pickled per 300g: 3.84 Sea Bass Pickled vitamin D per 100g: 3.2 Sea Bass Pickled vitamin D per 200g: 6.4 Sea Bass Pickled vitamin D per 300g: 9.6 Source of calories in Sea Bass Pickled
Calorie percentages:
Protein: 28.88%
carbohydrate: 10.57%
Calculate Values for Custom Weight for Sea Bass Pickled: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 155 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 155 Calories: Running: 16 minutes Walking: 31 minutes Cycling: 23 minutes Swimming: 23 minutes Weight Training: 31 minutes Yoga: 39 minutes Aerobics: 23 minutes Jumping Rope: 16 minutes Strength Training: 47 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
