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Sauce Teriyaki Ready-To-Serve Nutrition facts

Nutritional Values per 100g of Sauce Teriyaki Ready-To-Serve:

Calories:89 kcal
Fat:0.02 g
Protein:5.93 g
Carbohydrates:15.56 g
Sugars:14.1 g
Fiber:0.1 g
Cholesterol:0 mg
Saturated Fats:0 g

Additional Nutritional Information of Sauce Teriyaki Ready-To-Serve:

itemValue
Added Sugar:NULL g
Net-Carbs:15.46 g
Water:67.69 g
Omega 3s:0 mg
Omega 6s:0 mg
PRAL score:1.927
Trans Fatty Acids:0 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:8 mcg
Folate DFE:8 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:0 mg
Fatty acids, total polyunsaturated:0 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Sauce Teriyaki Ready-To-Serve:

Vitamin A, IU:0 IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0.03 mg
Riboflavin (B2):0.07 mg
Niacin (B3):1.27 mg
Pantothenic acid (B5):0.2 mg
Vitamin B6:0.1 mg
Folate (B9):8 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0 mg
Vitamin K:0 mcg
Choline:19.5 mg

Minerals in Sauce Teriyaki Ready-To-Serve:

Calcium:25 mg
Iron:1.7 mg
Potassium:225 mg
Magnesium:61 mg
Phosphorus:154 mg
Sodium:3833 mg
Zinc:0.1 mg
Copper:0.1 mg
Manganese:0 mg
Selenium:1.1 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Sauce Teriyaki Ready-To-Serve:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Sauce Teriyaki Ready-To-Serve:

Caffeine:0 mg

Nutritional Facts About Sauce Teriyaki Ready-To-Serve by Weight:

  • Calories per 100g in Sauce Teriyaki Ready-To-Serve: 89
  • Calories per 200g in Sauce Teriyaki Ready-To-Serve: 178
  • Calories per 300g in Sauce Teriyaki Ready-To-Serve: 267
  • Sauce Teriyaki Ready-To-Serve protein per 100g: 5.93
  • Sauce Teriyaki Ready-To-Serve protein per 200g: 11.86
  • Sauce Teriyaki Ready-To-Serve protein per 300g: 17.79
  • Fiber per 100g in Sauce Teriyaki Ready-To-Serve: 0.1
  • Fiber per 200g in Sauce Teriyaki Ready-To-Serve: 0.2
  • Fiber per 300g in Sauce Teriyaki Ready-To-Serve: 0.3
  • Carbs in Sauce Teriyaki Ready-To-Serve per 100g: 15.56
  • Carbs in Sauce Teriyaki Ready-To-Serve per 200g: 31.12
  • Carbs in Sauce Teriyaki Ready-To-Serve per 300g: 46.68
  • Sauce Teriyaki Ready-To-Serve sodium per 100g: 3833
  • Sauce Teriyaki Ready-To-Serve sodium per 200g: 7666
  • Sauce Teriyaki Ready-To-Serve sodium per 300g: 11499
  • Sauce Teriyaki Ready-To-Serve fat content per 100g: 0.02
  • Sauce Teriyaki Ready-To-Serve fat content per 200g: 0.04
  • Sauce Teriyaki Ready-To-Serve fat content per 300g: 0.06
  • Sugar content in Sauce Teriyaki Ready-To-Serve per 100g: 14.1
  • Sugar content in Sauce Teriyaki Ready-To-Serve per 200g: 28.2
  • Sugar content in Sauce Teriyaki Ready-To-Serve per 300g: 42.3
  • Sauce Teriyaki Ready-To-Serve vitamin D per 100g: 0
  • Sauce Teriyaki Ready-To-Serve vitamin D per 200g: 0
  • Sauce Teriyaki Ready-To-Serve vitamin D per 300g: 0

Source of calories in Sauce Teriyaki Ready-To-Serve

Calorie percentages:
fat: 0.21%
Protein: 27.54%
carbohydrate: 72.25%

Calculate Values for Custom Weight for Sauce Teriyaki Ready-To-Serve:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 89 Calories:

  • Running: 2 minutes
  • Cycling: 3 minutes
  • Weight Training: 4 minutes
  • Aerobics: 3 minutes

Individual Exercises to Burn 89 Calories:

  • Running: 9 minutes
  • Walking: 18 minutes
  • Cycling: 13 minutes
  • Swimming: 13 minutes
  • Weight Training: 18 minutes
  • Yoga: 22 minutes
  • Aerobics: 13 minutes
  • Jumping Rope: 9 minutes
  • Strength Training: 27 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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