Nutritional Values per 100g of Salted Butter: Calories: 717 kcal Fat: 81.11 g Protein: 0.85 g Carbohydrates: 0.06 g Sugars: 0.06 g Fiber: 0 g Cholesterol: 215 mg Saturated Fats: 51.368 g
Additional Nutritional Information of Salted Butter: item Value Added Sugar: NULL g Net-Carbs: 0.06 g Water: 16.17 g Omega 3s: 315 mg Omega 6s: 2995 mg PRAL score: 0.434 Trans Fatty Acids: 3.278 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: 0.3 mg Retinol: 671 mcg Carotene, beta: 158 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 21021 mg Fatty acids, total polyunsaturated: 3043 mg Alcohol: 64 g Theobromine: 18 mg
Vitamins in Salted Butter: Vitamin A, IU: 2499 IU Vitamin A, RAE: 684 mcg Thiamin (B1): 0.005 mg Riboflavin (B2): 0.034 mg Niacin (B3): 0.042 mg Pantothenic acid (B5): 0.11 mg Vitamin B6: 0.003 mg Folate (B9): 3 mcg Vitamin B-12: 0.17 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): 0 mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 2.32 mg Vitamin K: 7 mcg Choline: 18.8 mg
Minerals in Salted Butter: Calcium: 24 mg Iron: 0.02 mg Potassium: 24 mg Magnesium: 2 mg Phosphorus: 24 mg Sodium: 643 mg Zinc: 0.09 mg Copper: 0 mg Manganese: 0 mg Selenium: 1 mcg Fluoride: 2.8 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Salted Butter: Tryptophan: 12 mg Threonine: 38 mg Isoleucine: 51 mg Leucine: 83 mg Lysine: 67 mg Methionine: 21 mg Cystine: 8 mg Phenylalanine: 41 mg Tyrosine: 41 mg Valine: 57 mg Arginine: 31 mg Histidine: 23 mg Alanine: 29 mg Aspartic acid: 64 mg Glutamic acid: 178 mg Glycine: 18 mg Proline: 82 mg Serine: 46 mg Hydroxyproline: NULL mg
Caffeine in Salted Butter: Nutritional Facts About Salted Butter by Weight: Calories per 100g in Salted Butter: 717 Calories per 200g in Salted Butter: 1434 Calories per 300g in Salted Butter: 2151 Salted Butter protein per 100g: 0.85 Salted Butter protein per 200g: 1.7 Salted Butter protein per 300g: 2.55 Fiber per 100g in Salted Butter: 0 Fiber per 200g in Salted Butter: 0 Fiber per 300g in Salted Butter: 0 Carbs in Salted Butter per 100g: 0.06 Carbs in Salted Butter per 200g: 0.12 Carbs in Salted Butter per 300g: 0.18 Salted Butter sodium per 100g: 643 Salted Butter sodium per 200g: 1286 Salted Butter sodium per 300g: 1929 Salted Butter fat content per 100g: 81.11 Salted Butter fat content per 200g: 162.22 Salted Butter fat content per 300g: 243.33 Sugar content in Salted Butter per 100g: 0.06 Sugar content in Salted Butter per 200g: 0.12 Sugar content in Salted Butter per 300g: 0.18 Salted Butter vitamin D per 100g: 0 Salted Butter vitamin D per 200g: 0 Salted Butter vitamin D per 300g: 0 Source of calories in Salted Butter
Calorie percentages:
Protein: 0.46%
carbohydrate: 0.03%
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Mixed Exercise Plan to Burn 717 Calories: Running: 18 minutes Cycling: 27 minutes Weight Training: 36 minutes Aerobics: 27 minutes Individual Exercises to Burn 717 Calories: Running: 72 minutes Walking: 143 minutes Cycling: 108 minutes Swimming: 108 minutes Weight Training: 143 minutes Yoga: 179 minutes Aerobics: 108 minutes Jumping Rope: 72 minutes Strength Training: 215 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
